Moving On


25
Jul 14

Make a New Bed

make a new bedIf you’ve spent any time in these parts, you know how I feel about making beds, but this morning I had an “epipha-me“.

I was thinking about choices, plans, wrong turns, course corrections and new directions.

There’s an idiom that goes like this:

You made your bed, now lie in it.
 

My INFJness had my wheels spinning on that one.  Mostly I was thinking about the individual who penned that classic phrase.  How stuck was she, or I suppose it could have been a he?  How dismal to go through life thinking, “This is it.  This is where I am.  This is what I planned for.  I’m here.  Better stick with it.”

How many decide that since they invested so much time in this relationship, or spent so much money on that degree, that they can’t make a choice to do something else?  Even if they aren’t happy in that relationship or with the job that degree landed them, they stick with their choices.

I wish I could have told the person who wrote that idiom,

“If you can make one bed, you can make another.
It’s okay.
Really.
Make a new bed.”

 

 


21
Jul 14

A Beginning

George Clooney's crescent wrenchSix months on the other side of divorce, this Thriver has fought the good fight, and now she’s ready to see what’s next. She’s optimistic about whatever the future may hold.  She knows it’s going to be tough to go it alone again, especially while raising a child, but she’s open to possibility and the opportunity to try again.

Maybe…  maybe a new beginning.

 

Guest Post by Anonymous

 A Beginning Continue reading →


1
Jul 14

Whew!

seeing the roadWhew! Mercury goes direct today.

For those of you who don’t believe in such things, I’m here to tell you that it would be good to prepare yourself before the next Mercury in Retrograde.

My track record is spotty with surviving retrograde. This is the first with Will having his driver’s license. I held my breath for three weeks and we skated through without incident. We did have transportation issues when it came to who had the keys. That’s probably more a function of two drivers in a family with only one car. Can’t blame that one on Mercury.

Will did have a ton of computer issues with his brand new laptop. He seems to think it’s getting better. We shall see.  Will might be the first to tell you that those transportation issues also apply to rafts on creeks.  (Not letting him on a raft in a Retrograde. Ever again.)

Jenny kept her head down, but was quite distressed by some communication issues with her dad – more so than she has been in the recent past.  She blamed that on Mercury and her dad. Continue reading →


5
Jun 14

Coming to Terms with INFJ

INFJ“I’ve been doing this a few years.  I think you’re the first INFJ result I’ve seen.  Of course, most INFJs don’t take Business Management.  Why are you in this curriculum?”

“Those career tests from high school indicated my aptitude was in clerical and organization, so I figured this was the curriculum for me.”

“Have you ever considered psychology or sociology or a degree in the creative arts?”

“They say there isn’t any money in that.”

“That may be true, but will you be happy with a degree in Business Management?” Continue reading →


29
May 14

“We Were Brainwashed!”

playground“Hey!  Nice to see you!  Isn’t this new play structure wonderful?”

“Do you live around here?”  She helped one of her two navigate the climbing wall.

“Yes, that house on the corner.  How about you?”

She pointed in the opposite direction and said they lived that way.  “Geez, I guess the last time I saw you was at the grocery store?  How’ve you been?  Is Jen playing hooky today?”

“We’ve been homeschooling for about four years now.”  I turned to watch Jen navigate the monkey bars. Continue reading →


28
Apr 14

Let Go

let go

Let go or be dragged.
          – Zen Proverb

 

She read the quote again.  She closed the laptop and walked over to the peely-paint cupboard that held art supplies and construction paper.  What color should she pick?  She settled on purple.  She looked for a marker in the Kerr jar on the kitchen table.  She wanted something bold – a marker that would yell.  She found a juicy dark blue and purposefully wrote the quote.

She taped the quote next to the others that read:  That is not my journey, NMP – not my problem, and No steamrollers!

As she re-read the quotes, she visualized a thick twisted rope.  The strands of rope were different colors, twined together to make a rope as thick as her wrist.  Each color represented something or someone that she’d allowed to drag her to where she found herself today.

 

The black represented every one-sided, caustic, demanding, life-sucking relationship she’d ever been in – the narcissists.

The charcoal symbolized her limiting self-talk.

The brown represented her expectations – going as far back as childhood – about what she thought her life would be.

The grey stood for definitions of who she was – assigned to her by others.

The burnt orange represented her lack of self-confidence.

The dark green was every negative, gossip-filled conversation that she hadn’t had the guts to excuse herself from.

 

She looked back at the quote.

 

Let go or be dragged.

 

She wondered where she’d be if she hadn’t allowed that rope to drag her where she is today.  She laughed and told herself, “Well, that’s a waste of time.  You could spend the rest of the day wondering where you could have gone, or you could pull out a pair of scissors and cut that rope apart.”

The burnt orange was the first to go, followed by the grey and the dark green.  The brown was the most fun to cut.  She ceremoniously snipped the brown and felt her mood brighten.  There would be new doors to open once she locked the door on expectations.

The charcoal would take some effort.  She’d have to sharpen the scissors for that one.  Limiting self-talk had been her constant companion.  With sharper scissors, she began to snip the threads of the charcoal strand.

She snipped – “You’re not good enough.”
She cut – “You’re an inconvenience.”
She removed – “Why aren’t you more like everyone else?

She saw charcoal threads scattered on the floor at her feet.  She noticed that the charcoal strand was tightly connected to the black strand.  She kept cutting.

 

The black strand was the thickest – requiring more than a pair of scissors.

 

As of this writing, she’s still hacking away at the black strand.

 

Let go or be dragged.


23
Apr 14

On Narcissism and Negativity

on narcissism and negativity“What did dad want?”

I put the cell down and said, “Well, he wants to come by here and pick up some of Will’s sketches.  He wants to make copies of them.”

Silence….

 

“Jen, are you okay?”

“Sure.  I’m fine,” spoken like a mini-me.

“Jen, it would make sense to get your feelings hurt when your dad comes over here, plucks some of Will’s sketches off the kitchen wall – that hang right next to your sketches – without his asking to take any of your work.  That would hurt feelings.  You can admit that.”

“I know.”

 

A couple hours later…

 

“Guys!  I don’t know what to do here.  I have been working on avoiding anything negative.  I try to banish negative self-talk and avoid negative conversations.  I’m trying to make progress here.  I don’t want a cloud hanging over this happy sanctuary that is our home.

 Jen, you are the most positive person I know.  Will, you don’t have a negative bone in your body.  But how do I handle it when something like this happens with your dad?  How do I avoid any discussion about this?

If I let it slide by without acknowledging the potential for hurt feelings, it appears that I’m fine with his actions.  And that’s definitely not the case.

If I bring it to light, then I can’t do so without dipping into the negative.

What would you do?”

 

Will looks up from his work, “Well, we have to talk about it so that Jen knows that we don’t agree with how he treats her.  It sucks, and it’s not right.”

Jen comes out from the kitchen, “We have to talk about it so that we don’t end up being crappy parents with our own kids.  We have to know what to avoid, but we don’t have to dwell on it.  We can just talk about it and move on and not let the negative take over.”


7
Mar 14

To Whom It May Concern

You’ve fortified your boundaries.  You carry the cheat sheet in your bag.  Your backbone is stronger than it’s been in years.  You have a teetering stack of journals that proves the value of writing out your thoughts.  Most days you’ve moved so far beyond those old hurts that you can’t even remember the specifics.

And then it happens again.

He says something that cuts to your very core.  That one button is pushed – the one that only he can push.  The button you thought you’d melted and discarded months ago.  How does he find it?

You get off the phone and you shake your head.  Maybe you shake your head hard enough to erase the thoughts from your brain.

  Continue reading →


22
Jan 14

Fanfare is for Narcissists

before it meltsFanfare is for narcissists.

That’s why – without all the folderol – I’m telling you that my books are available for free on Smashwords.com.   Visit my page on their site and click through to enter the codes*.

 


SMPath

Seeing My Path is a series of conversations I have with myself over a few road trips to a plateau outside the town where I live in Montana.  Sometimes humorous and often self-deprecating, the conversations are an assessment of some of the crappy choices I’ve made.  The convo progresses to the wake-up call that sends me in a new healthy direction.  I’m still heading in that direction today.  (Thankfully.)

When you get to smashwords.com, enter the code LU97P for Seeing My Path.

 

wghhsmcover

Words Got Her Home is a compilation of quotes and pictures that motivated me to get off the old path and stay on this new one.  It’s a quick read that I still refer to on some of my “down” days.

When you get to smashwords.com, enter the code RN36H for Words Got Her Home.

 

If you’ve enjoyed this blog, I think you’ll enjoy the books.

I’ve been on this path for awhile.  I’ve learned a lot about narcissism – enough to help myself and my kids learn to live a thriving life even while still dealing with narcissism.

It’s my goal to help others dealing with narcissism – especially kids.

The codes will be effective until February 22.

Please.

Get the books.

I hope they shed some light and encourage you on your path.

Thank you for being here.

 

*You can either visit smashwords.com and search for Jesse Blayne, or click on my page.

 


7
Jan 14

You and I – A Glimpse at a Healthy Relationship Beyond Narcissism

you and iGuest Post by Zaira

 

You and I

You may never know how deeply I was affected when you came through the door at 7 a.m.  Then you crawled in my bed, noting I hadn’t slept, and held me tight.  You told me you couldn’t live without me, that you will always love me – your best friend.

You may never realize how you opened up your soul this morning or how much trust it takes to do that.  Or maybe you do.  Maybe that is the problem.  I can’t give you everything, but I can give you a lot.  A lot that your heart needs.

You may never know how much it took for me to write that text.  The one that said not to call me today.  The one that I wrote not knowing what you would do when you got it.  The scary one.

You may never realize how much I appreciate you kissing my tears away when you don’t know what to do and how it is the perfect response.  How much I need your honesty. Your unconditional love.  Love that I haven’t had before.  Love that can’t exist with a narcissist.

You and I may not be perfect. We may be indecisive, impulsive, and unsure. Our feelings are difficult and unmanageable at times.  But this love and friendship we built is one thing we did right… you and I.


3
Jan 14

You Are Wonderful, but …

OLYMPUS DIGITAL CAMERAYou are wonderful!

You are kind and talented and smart and courageous and funny and caring.

 

You may even be gorgeous with a sense of style that magazines try to capture.

You might have worked long enough to get that hard body that some women crave. Continue reading →


16
Oct 13

Do-Overs

 

orange and blue and do-oversHer head hit the pillow and all she could think was, “Can I get a Do-Over?”

 

At 2:30 that afternoon, she’d considered the possibility that it might be best to go to bed and put an end to this day.  She could pretend she had flu symptoms, make a cup of tea, put on her pajamas and bring this crappy day to a close.

But, of course, she didn’t.  She proceeded to touch more things that turned to shit.  She made bigger messes while trying to mop up other messes.

While running errands, she’d noticed the gorgeous fall leaves reflecting in the still blue river.  Blue and orange were complementary colors for a reason.  At least she couldn’t ruin that. Continue reading →


20
Sep 13

“She’s a Tough Cookie”

“Your coffee’s always better than mine.”

“That’s cuz you had someone else make it for you.  Here…  have a little more.”  She fills both mugs and reaches for the half and half.

“Thanks, Ann.  Look, she’s up on the roof.  Is she cleaning her chimney?”

“Yep.  This morning she was up there cleaning her gutters and trimming tree branches.”

“Why doesn’t she hire that stuff done?” Continue reading →


13
Sep 13

It Wasn’t Supposed To Be Like This

She dusted the potting soil off of the rim of the clay pot. “Mom, I potted the Hoya clipping. They’re supposed to be in a north-facing window. Where should I put it?”

“Well, we have two options.  Let’s see if we can make room for it.”

“Did you have more plants at dad’s house?”

“Yeah, we had lots of houseplants at dad’s house.”

“How come?” Continue reading →


24
Aug 13

Born With Fine Wings

She was born with wings – just like everyone else in the forest.  Like theirs, her new wings were tender, fragile and craving the warmth of the sun.

In those first few years, she’d been fortunate enough to dance in the sun on the light side of the forest.  She didn’t spend a lot of time on the light side, but when she was there, she felt her wings stretch and reach and show their splendor.  She would crave that joyful feeling her whole life.

 

Most days she could be found tiptoeing under mushrooms on the dark side of the forest.  She kept her wings folded close to her back.  When her wings were tucked in, she felt protected and safe from harm.

When she wasn’t exploring under mushrooms, collecting rocks or planting seeds, she would venture out to see what she could see.  There she would find others – some with wings tucked in, and others with their wings spread.  Those with spread wings moved about talking of the shapes of mushrooms or the colors of moss or the mess of pine needles covering the forest floor. Continue reading →