Posts Tagged: a girl can dream


21
Sep 15

Why You Need an HSP in Your Life

crunchy leafYou probably have an HSP in your life.  There are a lot of us out there.

If you’re reading this, you are most likely a Highly Sensitive Person.

Many, however, who are probably not HSP, read the title of this post, rolled their eyes and opted to read something else.  They are tired of hearing about us.  They can’t relate.  They aren’t wired to relate.  They’ve come to believe that HSPs are an inconvenience or that we are high-maintenance.  We’re too sensitive, take everything personally, and get overwhelmed easily.  They may not realize that they have HSPs in their lives who serve very important roles.

 

HSPs are the folks you turn to when you need real human contact. Continue reading →


15
Sep 15

On Popcorn, Track Record and the New Guy

survivors who thrive“Oh dear! I can’t bring myself to watch.”

“Pass the popcorn, Margaret.  This is getting good.”

Margaret passed the bowl of popcorn to Gladys.  “Gladys! How can you be so insensitive? She’s struggling. Can’t you see that?”

“Of course I can see that.  That’s why it’s getting good!”  Gladys scooped up a handful of popcorn in one hand and with the other, she deliberately ate one popped kernel at a time, while watching the drama unfold.

Basil walked over and sat next to Gladys.  “Uh oh.  She’s at it again, isn’t she.” Continue reading →


15
Jun 15

Uncharted Territory

uncharted territoryWhen Hank smiles, his eyes crease, filling the white crows feet created by off hours spent on the river in the sun. “Nice to see you, Janna. What’ll you have?”

“A gin and tonic would be great. Thanks. How are you? It looks like you’ve managed to find the sun when you aren’t tending bar.”

Hank laughed, “Yep. The weather has finally made up its mind. Now if I could get the fish to do the same. How are you?”

“I’m well. I think.”

“Uh oh. Sounds like there’s a story there.” Hank places a napkin in front of Janna, and tops it with her drink. “Hey, was it last month you were in here, all excited about a new man in your life? How’s that going?” Continue reading →


28
May 15

When to Accommodate

Margaret's dish towel“Margaret?”

“Yes, dear?”

Gladys smoothed the crease of her skirt.  “Why are you always so accommodating?”

“Whatever do you mean, dear?”

“Well, you always put everyone else first.  You always consider other needs before your own.” Continue reading →


22
May 15

On Being Seen

on being seenI’ll bet you aren’t being seen.  I’ll go so far as to say that you probably don’t even know that you aren’t being seen.

You probably haven’t been seen your whole life, so you think that’s normal.

Maybe you haven’t been seen because you are an INFJ.  INFJs don’t want to be the center of attention.  They’re fine coming off a bit mysterious.  They don’t necessarily want to be seen by many, but some of us do crave being seen by a chosen few.

 

You see others, though.  You see their preferences – their likes and dislikes.  You may see an image on Pinterest and know exactly whose house it fits.  When you scan a menu, you know, before your partner knows, what he’s going to order.  When you give a gift, you almost always hear, “It’s perfect!  You know me so well!”  Walking through a bookstore, browsing titles, you know which subjects your roommate gravitates to.  You remember how folks take their coffee.  You know who prefers a movie at home over a crowded theater.  You know who likes cab instead of chardonnay. Continue reading →


13
May 15

How to Say “No”

If every shell represented a no ...“So why don’t you just say “no”?”

I put my cell back in my pocket and exhaled loudly as we continued our walk.  “I dunno, Jen.  My knee-jerk reaction is to always try to accommodate – if I can.”

“When they asked you, did you know right away what your answer was?  Did you know right away that you wanted to say no?”

“Well, sure I knew I didn’t want to say yes – my stomach clenched.  Yikes.  That’s a pretty good indication that I want to say no.  I don’t need more on my plate.”

She moved me closer to the sidewalk as a car approached – ever the protector, that one.  “How come you don’t just say no right away?” Continue reading →


8
May 15

On Reversing the Damage Done by a Narcissist

tools for creatingUnderneath her best face is the face that tried to smile through the belittling comments, the dismissals and the personal attacks.

Years later, long after she’d stopped sharing the narcissist’s bed, she could still see signs of that other face.  Now, when she puts her makeup on, she tries to ignore the lines she earned back then.  She brushes her hair and tells herself that now she could wear her hair any way she likes.

She selects an outfit, and remembers how she used to worry that he wouldn’t approve of what she wore.

Now she goes about her day and laughs at the thought of ever having had to ask for permission to come and go as she pleased.  She takes one last look in the mirror before heading out the door, and marvels at how far she’s come.

  Continue reading →


30
Apr 15

Narcissist for a Day

narcissist for a dayToday I’m going to be a narcissist.  I’m going to put myself first.

 

I need to get something done – for me.  In order to do that, I need to put all your stuff aside.

You know I love you.  Right?  And all day long, while I’m making myself a priority, I’ll still be loving you.  But – just for today – I need to make some progress on my* list.

  Continue reading →


23
Apr 15

A Day in the Life of an Anxious Attacher

“Focus, already!”

“You’ve heard from him.  Knock it off.”

“There must be something wrong.  I sent him that email 20 minutes ago, and still no response.”

 

Such are the words inside the mind of an Anxious Attacher.

She might start the day optimistic.  She’ll have her to-do list ready, her projects prioritized, her appointments scheduled and her coffee consumed.  She’ll be heading down a productive path that gets things crossed off her list, helps her feel positive and full of energy, and then…  she gets an email where he sounds a little off.  He sounds like he might be out of sorts.  He may not even be out of sorts, but she so adeptly reads between the lines that she’ll be convinced he’s out of sorts by the fifth time she’s reread his email. Continue reading →


4
Apr 15

On Dating With Kids

on dating with kids“Okay you guys.  What do you think?  Any red flags?  Let me have it.”  (I’m not sure I can trust myself to see things clearly.)

Kids are like pets.  They know who to steer clear of and who to trust – instinctively.  Come to think of it, adults probably have those same instincts, but they long ago stopped listening to them – or at least I did.

Will laughed and immediately said, “No!  No red flags. You’re kidding, right?  Why?”  Jen smiled and shook her head.

“Come on Jen, are you holding back?  You can tell me.  It’s okay.”

“No, mom, really.  I don’t see anything.” Continue reading →


11
Mar 15

When the Other Shoe Drops

house cabHank had finished polishing the bar when two women approached and perched on adjacent stools.  He waited for a pause in their conversation before asking what they’d like.  He heard the brunette say, “Well, you know that I’m always waiting for that moment when the other shoe drops.  It’s the way I’ve always been.”

The blonde laughed.  “I know, but you have had the shoe drop in pretty much every one of your relationships.”

The brunette said, “Yeah.  Thanks for pointing that out.”  She looked at Hank.  “Hi, I’ll have the house cab.  How are you?”

The blonde said, “I’ll have the same.  Thanks.”

  Continue reading →


26
Feb 15

On Lost Souls

cherry pie“Gladys, dear, I’m serving up some cherry pie. It’s still warm. Will you have a slice?”

“Margaret, it’s too early for pie. It isn’t even noon yet.”

Jon road up on his skateboard, “Since when do we have to worry about the time on this side? I’d love a slice of your pie, Margaret.” He leaned his board against a grave marker, “Actually, I think I’ll have pie for breakfast, lunch and dinner. That is if yer making it, Margaret.”

Margaret handed a slice of pie to Jon and giggled, “That’s the nice thing about this side. We’ll never run out of pie.” She scraped the server against the pie plate. “Gladys, if you don’t mind, dear, I’ve been wanting to ask you a question.”

Gladys sat down next to Margaret. “Go ahead. Ask away. Although I don’t know what I could possibly know that you don’t know.” Continue reading →


19
Feb 15

The INFJ and Lost Souls

the bartender“Hey, Hank.  How are things?”

“Can’t complain, the bar is busy, the weather’s fine.  It’s all good.  What about you?  What’ll ya have?”

“The dark stuff.  Thanks.”

Hank filled a pint, stopping just before the foam spilled.  He placed the beer in front of Joe.  “Last time you were in here, it was Jack on the rocks.  Did you figure things out with the woman?”

Joe laughed.  “I’m still working on that.  In the meantime, I gotta ask you – seeing’s how you’re the expert – about my sister.” Continue reading →


23
Jan 15

The Only Survival Skill an HSP Will Ever Need

the only survival skill an HSP will ever needThose dear souls flock to your door.  They can’t help it.  You draw them in with your counselor/helper/listener magnet.  (Think moth to flame.)  You’ve probably tried leaving the magnet on the dresser, or stashing it on the top shelf of the closet, thinking that if you hide the magnet, you won’t ooze that helper vibe.  That helper vibe clings to you the way hurting souls cling to an HSP.

That’s our lot.  We listen.  We counsel.  We comfort.  We care.  That’s who we are, even if/when we pretend we aren’t.

And so you open your door, pour the wine, stoke the fire and fluff the pillows.  Their shoulders relax, the furrows in their brow release and the flood gates open.  And you sip wine and listen.  You refill their glass and listen some more.  You offer them sustenance or a hug and most certainly a tissue.  You do this automatically.  You’ve done it all your life.  You don’t have to remember how to be compassionate.  You don’t have to refer to your cheat sheet on how to be kind and caring.  This treatment defines your character and drives your actions.  It flows from you the way their story flows through those flood gates.

When they leave – after they’ve purged and cleansed and lightened their load – you are left holding their big mess in your hands.  But more times than not, you’re still holding another person’s mess in your hands.  So you end up standing at the door, saying goodbye, juggling 2 or 10 or 100 different messes from souls who came to your door for comfort.

As you close the door, you wonder how you will clean up the wine glasses, re-stock the firewood, and go about your day while still holding the messes from all those hurting souls. Continue reading →


16
Jan 15

Confessions of An Ex-Facilitator

ski trailsWill thought if we left a little later, the timing would be off and we wouldn’t run into him, but when we pulled into the parking lot, we saw him getting out of his car.

Crap.

In my optimistic, nothing-will-ruin-our-day voice I said, “It’s okay.  He knew we were going to be here.  He knows we don’t get to do a mid-week escape very often.  He hasn’t asked to ski with us.  This will all work out.  Trust me.”

Will said, “I just wanna ski with you two today.  We never get to ski just the three of us.”

I lifted a pair of skis to my shoulder and said, “It’ll work out.” Continue reading →