Posts Tagged: child of narcissist


23
Sep 09

Survival Tools

When I was looking for a divorce lawyer, I met with a female attorney first.  I could tell from the first meeting that she didn’t like me.  We just didn’t click.  I didn’t hire her and went on to hire a different attorney.   The first attorney did give me some valuable advice.  She wisely told me that I needed to give Will and Jenny the tools they needed to learn to deal with their dad and his disorder.  She made a point of making sure that I understood that I could not prevent them from seeing their dad, so I might as well arm them with the necessary coping skills.

Her statement has really stuck with me.  And it applies to life in general.  As much as we may want to run from situations, we only grow by learning to deal with them.  Go ahead and run, but chances are, the new path you take could lead you headlong into the same mess.  I have not specifically told Will and Jenny about their dad and NPD.* They are too young for that.  But when they ask questions about their dad’s behavior, I take the time to explain his actions.  My goal is for the kids to understand that their dad is just the way he is, and it has absolutely nothing to do with who they are, how they dress, what their interests are or anything they are doing.  I do not want them laying awake at night, thinking that their dad behaves the way he does because of something they did or because of who they are.

They have managed to come up with a pretty good set of tools for heading off any disappointments or confrontations.  They have learned which buttons to avoid pushing.  It has all been trial and error.  Act this way, and this is what you get.  Act a different way and you can expect this.  Kids are intelligent.  They understand cause and effect.  If something is painful, they’ll do their best to avoid it.

Mark stopped by for a visit yesterday.  Just before he had gotten here, Jenny had been rubbing her eye.  Her eye was irritated and red.  When I asked her if she was going to go out and say hi to her dad, she said, “Mom, if he sees that my eye is red, he’s going to treat me like a baby.  I’m not going out there.”   (Mark still believes that Jenny is the last holdout for any sourcing of his narcissism.  He treats her like a baby with the hope that she will always be his admiring little girl.  He does not empathize with the fact that seven year old girls cannot stand to be treated like babies.)  I laughingly suggested that she wear my sunglasses, and expected that she wouldn’t take me up on the offer.  Surely, wearing big sunglasses would get more adverse attention than a red eye.  She took me up on the offer.  She pranced around the front yard in huge sunglasses, and she never took them off.  Being the true narcissist that he is, he didn’t even notice the sunglasses or the red eye.  It ended up being fun for Jenny, and she avoided being treated like the baby.

Will and Jenny have gotten pretty clever at coming up with different tools.  I help them to be confident with who they are.  They come up with the tools and coping mechanisms on their own.  And just like with everything else in life, the lessons we learn on our own are the ones that stick.  They will both come out of this with some pretty extensive tool chests.  Those tools should serve them both well in all their different relationships. Continue reading →


21
Sep 09

Forgiveness

I have one of those screensavers on my laptop that displays all the photos in My Pictures.  I still have all the photos from when we lived with Mark.  Others have commented that it’s a little odd that I haven’t removed them.  That screensaver provides a lot of entertainment for Will and Jenny.  It’s like having a whole bunch of photo albums at their fingertips. Their dad is still a huge part of their lives and they get a great deal of enjoyment out of the photos. 

If it pains me to see pictures of Mark, then I haven’t moved on. 

The other day I walked by the laptop and saw a nice photo of Mark with one of the kids.  I thought how sad it is that he misses out on the day-to-day stuff with Will and Jen.  As an accommodator, it is easy to lose sleep over stuff like that.  That’s why it took me so long to leave. 

I felt sorry for Mark over many issues.  I felt sorry for him because of his upbringing.  I felt sorry for him because of the distance between himself and the rest of his family.  Was I going to feel sorry for him for the rest of my life?  Naturally, there was a point when I was too mad to feel sorry.  But mostly, it is sad that NPD prevents him from really knowing his kids.  NPD prevents him from having any healthy relationships.

There is so much written about forgiveness.  We’ve heard it all about how the only one who is hurt when you hold a grudge is yourself.  Continue reading →


19
Sep 09

It’s Just Stuff

cup of teaI broke my favorite tea cup last night.  It wasn’t an heirloom.  I bought it at Ikea for $6.  Tea tasted really good in that cup.

Coffee should be slurped from mugs.  Tea should be sipped from thin cups.

Even my kids knew that I always made tea in that white cup.  When it hit the floor and broke into pieces, Jenny immediately offered to glue it back together for me.  I explained that it wasn’t a big deal.  I have other cups.  Will said, “Mom, I’ll buy you a new one.”  They both got worked up about my tea cup.

Strangely, if their own stuff breaks or gets misplaced, they are both pretty non-chalant.

We have a favorite saying around here.  When we have turned the house upside down looking for something, one of us will chime in with,  “It’ll turn up.”  I’m not sure why they were upset about my cup.  As I write this, I wonder if they are thinking that I am as fragile as that tea cup. Continue reading →


15
Sep 09

Happy Birthday To Me

Yesterday was Will’s birthday.  There’s nothing quite like someone else having a birthday to bring out the best in a narcissist.  That sounds contrary to what would be expected, but narcissists are usually kind of moody and mopey on their own birthdays.  They’re probably disappointed that they weren’t treated as grandly as expected.  Maybe the red carpet wasn’t rolled out for them.  Or the cake wasn’t quite perfect.  But at someone else’s birthday, they have the opportunity to grandstand, and annex the limelight that should be shined on the birthday person.

Mark selected which gifts would be opened, and at what time in the process they would be opened.  He wanted Will to open the gifts from him at certain moments.  Apparently he was hoping that the gift opening would end in a fabulous crescendo, with the most fantastic gift coming from himself.  The funniest part is that Mark is such a lousy gift giver.  He’s always selecting things that he needs, or thinks someone else ought to need.  How about that nice set of wrenches.  “Gee, Dad, these wrenches might be a little nicer than the set you got me last Christmas.  You can never have too many wrenches, or ski socks, or long underwear, or mittens.”   Each time Will opened a gift that his dad had presented, Mark would look around the room to take in the admiring glances he was expecting. 

Then, the minute the gifts had been opened, he whisked Will away to install the new components for his bike.  Then he could direct the attention of the other partyers to himself, again.   By taking Will outside to attach the new gadgets to Will’s bike, Mark was making sure that all the attention would not be on Will, but would stay on himself.  Will kept asking to go back in the house to look at his other gifts, but Mark insisted that he stay outside to help him, and admire the special gifts that his dad had gotten him.

After Mark left, I asked Will if he’d had a good birthday.  He explained that he wished he’d been able to hang with Jenny and myself more, but that his dad insisted that he stay outside.  “Mom, how come even my birthday has to be all about dad?”


10
Sep 09

The Super Star

It was Jenny’s turn to be the Super Star of the week in first grade.  That is a really big deal for a first grader.  Her teacher set up a little revolving shrine for the Super Stars.  The shrine would include some of the students’  favorite things, pictures, buddies, artwork, and notes from home.  It gives the classmates a little glimpse into the home life of each kid, why they like certain things, and what their families looked like.

Jenny eagerly awaited her turn.  She had already lined out the favorites that she wanted to bring to class.  The teacher asked that she also include a couple photos of her family.  Mark doesn’t get to the classroom often.  He always said that anything to do with the kids and school was my job.  I thought it was the right thing to do by letting Mark know that he may want to send a photo of himself to class with Jenny.   We managed to get all the goodies to the teacher the week before Jenny would be the Super Star.

Jenny’s week arrived, and after the first day, she came home with some interesting stories about her dad.  All her classmates wanted to meet him and see him in person.  Jenny said he was the most popular dad in her class.  I couldn’t imagine what could elicit such a reaction.

On the last day of Jenny’s week as Super Star, I found out why her father had become so popular.  I picked Jenny up, prepared to bring home the items from her shrine.  There, in the center of the display, was a 5×7 glossy photograph of bare-chested, grinning Mark, standing waist-deep in a raging river, wrestling a big fish.

What first grader wouldn’t be enthralled with a guy like that? Continue reading →


4
Sep 09

Individual Moments of Peace

happy frogThis evening I sat for a spell on my front porch.  We are enjoying the last few days of our summer, and today was particularly gorgeous.  I see an image of me hanging from the letter r in the word summer, by my fingernails.  I can’t let go of summer quite yet, there’s still a bit of juice left.

I was perched on the porch, feeling like I was suspended above myself.

Not a religious or zen thing, but a brief moment of stillness.

Those still moments can feel familiar, and foreign, all at the same time.

The temperature was perfect. Continue reading →


30
Aug 09

Narcissists And Gift-Giving

Somewhere in the last week of January, 2006, Mark came home from work and emptied three plastic grocery bags on the kitchen counter.  I could tell by the look on his face that he was quite proud of himself.  With shoulders back and head held high he said, “Well, I’m not going to get in trouble on Valentine’s Day this year.  I had to pick up some stuff for work, so I thought I’d get you crossed off the list.”

I said, “Wow, Valentine’s Day is three weeks away and you already got your shopping done.”  All the while I was thinking to myself, geez you might wanna wrap something, or keep it hidden for a couple weeks.

No, he needed to bask in the glow of his accomplishment.  And, he needed to get Valentine’s Day crossed off the list, so we could all get back to the important things, like making sure he was our top priority.

“Here,” he says, “your favorite chocolates.  A nice big box of ’em.  And there’s a card in there somewhere, too.  Go ahead and find it and I’ll sign it when I get a chance.”

Will took one look at the box of chocolates and said, “Hey Dad, those caramel chocolates are your favorites.   Mom likes that yucky dark chocolate stuff.” Continue reading →


28
Aug 09

The Opportunivore

Out of curiosity, I Googled the word Opportunivore.  The Urban Dictionary defines an Opportunivore as, “an individual who seeks food in any situation where no exchange of capital is needed.”  I’ll take some liberties with that definition and change it to, “an individual who seeks adulation and admiration in any situation and assumes no reciprocating is needed.”

Narcissists are incredibly accomplished Opportunivores.  Give them any situation, and they can make sure that it is all about them.  Case in point, yesterday was the first day of school.  In our little family, the tradition is to take pictures in the morning before school.  Just the kids at home – no fanfare, no crowds, not in front of the school building.  Mark opted to greet the kids at the school once class got out.  That way he could be seen scooping up his beautiful children, and he could perform for an audience of admiring parents and teachers.

And today while I was relieving stress on the hill in front of the house, I noticed Mark and Will in Mark’s car.  From my vantage I could see the car suddenly start and then stop with a lot of jerking and rocking.  It turns out that Mark decided today was a good day to teach Will how to drive.  Will is ten.  I learned later that Will didn’t ask to drive the car.  Mark made the suggestion.

I know how Mark operates.  If he grants the kids special privileges, he gets rewarded with more admiration and attention.  Apparently, he wasn’t getting enough attention from Will, so he grandstanded and suggested that this would be a good day for Will to learn to drive.  Then, when they had completed the lesson, Mark scooped Will up for a “there’s  my good boy” hug.

Do you see the contradiction there? Continue reading →


25
Aug 09

Enlightenment

It had been about six weeks since the kids and I had moved out.  Mark and I were still going to counseling.  At one point, he told me that he was convinced that my leaving was a temporary thing.  He figured I’d get a little space, have a chance to miss him, and come running back with the realization that he was the best thing that had ever happened to me.

He believed I would come to my senses and see what was best for all of us, especially Will and Jenny.

I hadn’t completely given up, but I knew things would have to change dramatically before I would give any thought to the possibility of moving back.

Somewhere during this time I had picked up a copy of Real Simple Magazine and read an article about narcissism.  I vividly remember handing my mom the magazine and telling her to read the article. “Mom!  She’s talking about your parents.”

Moments later, mom hands back the magazine and says, “Honey, this is your husband.” Continue reading →


20
Aug 09

The Voice of the Narcissist

pumpkin patchMark and I hadn’t been dating long.  One late summer evening we were taking a walk through a nice neighborhood I had grown up in.  I was kind of hoping that I would see someone I knew so that someone I knew would see me with Mark.

I was in the googly-eyed phase of the relationship.  I still couldn’t believe that a guy this handsome and this charming actually wanted to be with me.  So, naturally, I wanted the world to see me with him.  Then the world would think, “Wow, that Jesse is something, isn’t she.  She’s with Mark.”

Even though I was so charmed by him and enthralled with the idea of being with him, there was something that just didn’t sit right with me.  I felt petty for even mentioning it.  Part of me was afraid that if I criticized anything he did, that he’d dump me.  Maybe the thing that bugged me, wasn’t a big enough thing to risk sacrificing being with Mark.

I was almost 30 years old at the time.  I was starting to understand how important it was for me to express my desires and be open in a relationship.  We were strolling, holding hands, and I felt very close to him.  In a very gentle, non-confrontational way I asked him why he often talked to me in a sing-song voice.

(This voice was kind of cute in the beginning.  I had wondered if that was a voice that he used when he was finding his way in a new relationship.  Maybe he didn’t know how to get close to a woman or be intimate, so he resorted to this patronizing voice.  I hoped that he would get comfortable enough with me that he could drop the annoying voice.) Continue reading →


18
Aug 09

Safety

friendsMy son returned safely from an adventure with his father.

This morning they left to go hiking and fishing.  I hate these days.  I feel like I’m holding my breath the whole time he’s gone.  When he returns, I greet him with open arms and excitedly ask about all the fun that was had and hope for details without prying too much.

There are two schools of thought about how to handle parenting when one parent is a narcissist.  One school strongly urges that there be NO visits.  I belong to the school that suggests that the children need tools for dealing with a narcissistic parent.  These adventures and visits are teaching my kids a lot.  But, there is always the issue of safety.

A narcissist completely lacks empathy for others.  Their dad doesn’t recognize that they may be frightened or nervous or uncomfortable with exposure on the side of a mountain.  He’s only thinking of himself, so their emotions aren’t part of his reality.

The other point is that the children are simply extensions of the narcissist.  If the N loves to show the world that he is the bravest pilot or the fastest skier, then his children must be brave, fast and fearless – whether they are, or not. Continue reading →


17
Aug 09

Suit Yourself

He who trims himself to suit everyone will soon whittle himself away.
Raymond Hull 

9
Aug 09

Prioritizing

old windowI spent a lot of time reading the literature about Narcissistic Personality Disorder (NPD).  It’s good to arm yourself with the tools that help you deal with a narcissist.  There’s a lot written about how narcissists need to have their narcissism fed.  Constant admiration and adulation is food to a narcississt.  In the absence of that adulation, they will find a new source.

When thinking of narcissism, I always pictured a tree searching for water.  It has to have water for survival.  Some trees send roots deep into the ground.  Other trees, like aspens, have shallow root systems.  Narcissists have shallow root systems.  They are never loyal to one source.  They don’t trust their partner to always feed them, so they turn to their kids or their employees or a new lover.

I had moved out.  I had purchased my own home.  The kids and I were settled.

A year had gone by and he informed me that he was irritated that he was no longer my priority.  That was always an issue when I lived with him.  No matter how my life would get turned upside down, no matter what I cooked for him, or how I cleaned for him, or the relationships I ended so as to have more time for him, he’d always complain that he wasn’t my priority.  And now that I wasn’t even living under the same roof with him, he still couldn’t believe that he wasn’t my priority.

Imagine a person having that thought.  Then imagine that person actually putting that thought to words – “Why am I no longer your priority?” Continue reading →