Posts Tagged: cuz I am Woman


27
May 13

One Afternoon at the Cemetery

She winds the strands of her beaded necklace through delicate fingers. Tilting her head back, she exhales, and points the ember in the direction of the couple yelling at their dog.

“What is it with people and their dogs? I mean, dogs are swell, but why bring your dog to the cemetery and then yell at it for running through the grass and sniffing at other folks?  For God’s sake!  Get that dog to a park, let it run and stop yelling at it.”

“Gladys, you’re dropping ashes on your dress. Shouldn’t you be more careful, dear?”

“Thanks, Margaret, but you know I’ve got more dresses where this one came from. It’s just a dress. What kind of pie are you making today? Lemon chiffon? Banana cream? Or blueberry? I love hot blueberry pie dripping with real cream – not that stuff they call cream now-a-days.”

“Hey, Gladys. You sure they can’t hear us? You sure I can skate off of these grave markers? Nobody’ll care, right?” Continue reading →


13
May 13

My Elevator Pitch

 

I’m on my way to a dentist appointment.  I’m wearing a cotton skirt, sandals, a faded denim blouse and a smile.  I can’t remember the last time I wore nylons or had a manicure.  I’m thinking about how much more garden I have to turn up before we get to start planting. I make a mental note to stop at the hardware store after the dentist.  I’ll get washers to fix the hose, check out the bedding plants and grab a bag of briquettes.  It’s warm enough for burgers on the grill tonight.  The sun tea should be ready in time for dinner.

The elevator doors close and a woman in a tailored business suit turns, looks me up and down and says, “So what do you do?”

“Hi.

Um.

Well…

I guide two outstanding young people through the minefield of dealing with a narcissistic parent.   I homeschool, practice living on a budget, and work from home.  I wrote a couple motivational books for those in difficult relationships, and I’m working on a novel.  I blog about narcissism to shed light on NPD (Narcissistic Personality Disorder).    Through stories and pictures, I show how good life can be when brave steps are taken to leave an abusive relationship.  Creativity, humor and harmony are on my list of priorities, right after my kids, reading and sleep.  I drink too much coffee and try not to take myself too seriously.

Thanks for asking.

What do you do?”

The doors opened.  As she stepped one heel out of the elevator, she looked over her shoulder and said, “Are you hiring?”

 

 

 


18
Apr 13

On Spring Cleaning, Fly Fishing and Hard Feelings

My idea of spring cleaning consists of blowing the dust off the stuff on the high shelf just enough to release the cobwebs that are anchored there.  When a quick puff didn’t take care of things, I reached up to pull this jar down.  It’s been on my bathroom shelf since we moved to this home.

I wiped off six years of dust and handed the jar to Jenny.  As she took the rocks out, one by one, she commented on their smoothness and wondered where I’d found them.

“Your dad and I used to fly fish before Will was born.  I was always on the lookout for rocks when I wasn’t casting the line.”

“How come you hardly ever fish anymore?”

“Well, things change when you have babies.  Someone needs to tend to the baby and that leaves the other person free to fish.  I was tending to babies, your dad did the fishing.  I guess I got wrapped up with kids and forgot I liked to fish.” Continue reading →


12
Mar 13

On Leaving the High Road

I did it.  I left the high road yesterday.  I didn’t just step a toe onto the shoulder of the road.  No, I hit the gas, cranked the wheel and jumped the borough pit.  I raced down the hill away from that high road as fast as I could go.

I was saying that word the whole way down, too.  No, I was screaming that word – repeatedly.

At first I felt guilty.

I try to be as evolved/enlightened/mindful as the next person, and some days I fake it pretty well. Yesterday, I didn’t want to fake it.  Hell, I wasn’t even going to try.

But I wasn’t going to give in to guilt, either, and be bullied back onto that high road.  I was going to take that ride for all it was worth. Continue reading →


1
Mar 13

Help In The Night

She wanted to switch on the light, but she didn’t dare wake him.  On those sleepless nights, if the moon wasn’t too bright, she could see stars through the skylights above their bed.  Maybe one day, when she was free to pursue her own interests, she’d learn the constellations – Cassiopeia, Orion and the others.  The names made her think of possibility.

Possibility was what she needed to believe in right now.

Was it possible to feel good again?

Was it possible to create a healthier life – better than this life full of fears and disappointments and anger?

She gently turned back the covers and stepped out of bed.  She had tiptoed down the stairs enough times in the dark to feel her way down without bumping into anything.  Once downstairs, she could turn on a light, slide out the drawer in the office desk, and reach into the back for a small, innocent-looking spiral notepad.  The pages were worn.  The pad was almost full.  She had turned down corners on pages that held the notes that touched her most deeply. Continue reading →


26
Feb 13

On Packing Light

Meet me on the hill – the one where
we used to start at the top and race to the bottom.

Remember how we’d pick the sunniest day
and wait until after lunch
when the grass had sunned enough to be warm.

We’d start at the base of the biggest tree,
lay on our sides,
stretch our lean bodies and scream as we rolled,
mowing over dandelions and Johnny Jump Ups.

We’d make crooked zigzags all the way down,
and for the length of the ride,
the world turned into a blur of puffy clouds and green grass.

We’d reach the bottom,
gasping and laughing.
We wouldn’t even brush off our knees
before we started back up again,
pumping skinny arms and legs to reach the top. Continue reading →


19
Feb 13

Getting To Mindful

I’d swear my body was in the chair next to the fire.  I could see the cat curled under the wood stove.  Will was wearing a head lamp, while sitting in the rocking chair.  Jen was camped in her favorite corner.  They were both quietly reading.

I was reading a myth from Women Who Run With the Wolves, and I lost track of time and place.  I was completely immersed in the story, focused on the words on the page.  I finished a chapter, looked up from the book and glanced around to see what I had missed.

They didn’t notice.  Apparently, it’s easier for kids to get lost in books.  I’d forgotten what that was like.

I didn’t think about having to feed the wood stove or break up a fight between kids.  The television wasn’t blaring, the dishes were done.  There was no other place to take my mind to.

It was delicious. Continue reading →


17
Feb 13

Let This Be Enough

In this moment, let quiet beauty be enough.


15
Feb 13

Words Got Her Out

A few more boxes to pack and load into the car and she’d be done.

She thumbed through magazine clippings that had been filed in an office drawer.   Some clippings dated back to her college years – that dreamy phase of, “When I grow up and marry, I hope my kitchen has …..”

There were clippings of herb gardens, bathroom paint colors in sage and mint, examples of open shelves instead of upper cabinets for the ideal kitchen, and nursery ideas.

__________

Her girlfriends thought she was crazy for not wanting upper kitchen cabinets.  She loved how open shelving prevented her from collecting junk. Continue reading →


9
Feb 13

When Narcissism Runs in the Family

Guest Post by Jenn

I never knew anything about narcissism until I married into a family with three narcissists.  It was years before I made this discovery, and in those early years, I felt like I was losing my mind.  The particular family I had married into managed to turn narcissism into a generational art, and so every single member of this family (including the one I married) thought that type of behavior was normal. (Quick note: my husband is not a narcissist.  He has his own issues, but narcissism isn’t one of them.)  And because I didn’t agree with it, fought against it, and generally rattled the glass on their pristine cage… well, let’s just say it didn’t really end well.

For many reasons, at least one of these narcissists is still involved in my personal life.  Because of this, survival skills are a must.  Something I have learned from spending 12.5 years with a dysfunctional family full of narcissists is they will eat you alive and spit you out with a smile on their collective faces if you let them.  Am I angry?  Yes.  Yes, I am.  But most of the time, I’m able to move past that to the aforementioned survival skills which (along with about a year of counseling from a wonderful therapist) have helped me to keep my sense of self when the world felt like it was falling apart all around me.

Listen to your body.  This sounds silly, but when I sat down and thought about how North American society teaches us to take medication and ignore our body’s reaction to something, it made much more sense to me.  If being in a certain situation or around a certain person (or people), habitually makes you fell ill, uncomfortable, or like you need to be on Xanax, chances are your body is screaming at you to get away from whatever it is.

Educate yourself.  Once you’ve made the discovery that something is really, REALLY bothering you, it might be a good idea to see what you can find out about it.  I found that reading about Narcissistic Personality Disorder (NPD) was very helpful in that it gave me an explanation for the behaviors I was seeing.

Get yourself some resources.  Jesse’s blog was like a warming balm on a spasming muscle when I found it.  There are other resources online, as well as books you can check out (or purchase, if you love highlighting as much as I do) that will give tons of information on NPD.  Another recent blog post that is very helpful can be found on TalkTherapyBiz.com. Continue reading →


28
Jan 13

Encouragement

Most of us,
swimming against the tides of trouble the world knows nothing about,
need only a bit of praise or encouragement –
and we will make the goal.
– Robert Collier

11
Jan 13

Life Happens In The Ricochet

 

I have the choice of being constantly active and happy
or introspectively passive and sad.
Or I can go mad by ricocheting in between.
– Sylvia Plath
 


30
Dec 12

New Growth

Lose weight.

Exercise more – hell – start exercising.

Quit smoking.

Start walking.

Read more.

Watch less TV.

Eat better.  Eat less.  Eat mindfully, or not at all.

Go to the gym or at least sign up at a gym, go to meet a friend and drink coffee by the elliptical machine.

Cut up credit cards.

Get more sleep.

 

What are you fixing?

What do you want to change?

What needs to be eliminated?

What ought to be included?

 

Where do you begin?

 

In the plant world, new growth is supported by existing growth.  The old growth may be trimmed or pruned to make room for the new, but the old is still necessary.

New growth is fed by what comes before.

 

Acknowledge what you have done well.

Appreciate what is already good.

Focus on the steps you’ve taken so far.

Build slowly to create lasting, healthy change.

Add on to the strong foundation you’ve built up to this point.

Keep what is working, prune what doesn’t benefit you, and allow space for new growth.

 

There’s no need to start from scratch.  There’s no need to beat yourself up for missteps.

 

Stop psyching yourself out about the first day of January.  Quit letting the calendar make you feel bad about yourself.

 

Don’t turn healthy changes into a big issue.

 

Incorporate change in small, steady ways – each day.  If today isn’t the day to go to the gym, let that be okay.

 

Take the pressure off of yourself.

 

 

Tonight, after brushing your teeth and reading a couple pages in that self-help book, revisit your day.  Think of the things that have gone well.  Think of what you might do differently tomorrow.

It’s okay.

Keep trying.

Go slow.

Be kind to yourself.

This isn’t a race.

You’ll get there.

 

New growth takes time.

 

 

 

 

 


4
Dec 12

On Red Flags and Starting Over

 

Does he monopolize the conversation?  Does he fail to ask of my life?

Does he care more about his looks than I care about mine?  Do I get to be the pretty one in this relationship?

Does he treat Jen and Will like they are a nuisance?

Does he have friends?  Does he get along with his family?  How does he talk about his kids?  How does he treat a waitress or the clerk at the grocery?

Does he act entitled?  Does he lack empathy? Continue reading →


27
Nov 12

When Kindred Spirits Have Coffee

“I can’t believe we haven’t really talked since before we were both married.”

“… and divorced.”

“Yeah.  That, too.  So how are you doing with it all…  the being divorced?”

“Well, I’m sleeping.  I’m eating.  My stomach doesn’t hurt all the time.  I’m not afraid to get out of bed in the morning.  How are you feeling?”

“Same for me.  I’m not waking in the middle of the night with panic attacks.  For the first time since…  oh….  probably when I was newly married, I look forward to things.” Continue reading →