Posts Tagged: NPD


27
Sep 09

Narcissists Are Everywhere

I come from a long line of narcissists.  It wasn’t until I started reading about NPD that I realized just how many narcissists were in my family.  There is certain risk involved in learning about NPD.  Suddenly, it starts to seem like you are surrounded by narcissists.  So that’s why Aunt Bonnie is so self-centered.  No wonder Uncle George can’t seem to talk about anything but himself.  And a lot of family members can seem that way.  They are probably nothing more than your garden-variety, self-centered, annoying relative.  No family is without them.  But it’s when you look more closely and really pinpoint those defining characteristics, that you learn just how one narcissist begets another, and the cycle continues.

I really loved my grandmother.  She doted on me.  And when I became a young woman, and it was more difficult for her to do the doting, I doted on her.  We spent a lot of time together.  I never crossed her.  I loved her and there was no need to disagree with her.  Nothing was so important that I had to disappoint her by offering a dissenting opinion.  I was the perfect source.  I never failed to tell her that she was a fabulous cook.  And I always commented on how pretty she was when she was young.  That’s a real big deal to a narcissist.

Well, I made a big mistake as far as my grandma was concerned.  I got married.  You can see how that posed a big problem for her.  Certainly, if I was getting married, I would have to spend time with the guy I would be marrying.  That would take away from the time I was supposed to be spending with her.  She didn’t come right out and tell me that she was disappointed.  She became petty.    When we would be chatting about something, she’d call Mark, “What’s-His-Name.”  Or she’d make a snide comment about what he looked like, or what he did for a living.  She made it clear that I could have made a better choice.  I thought her behavior was odd, but I attributed her pettiness to age.  At that point in time, I had yet to learn about NPD.  Now, with my schooling in narcissism, I can look back and see her bizarre behavior for what it truly was.

If it wasn’t bad enough that I decided to go out and get married, I then made matters worse by deciding to have a baby.  I could hardly wait to tell grandma the news.  Surely, those nearest and dearest to me would be as over-joyed as I was.  Her immediate response was, “Well, I guess, if that’s what makes you happy.”  My brother and his wife had two of their own, and I went on to have a second.  With each pregnancy, she was only interested enough to say, “If it’s a girl, I sure hope you name her after me.”


23
Sep 09

Survival Tools

When I was looking for a divorce lawyer, I met with a female attorney first.  I could tell from the first meeting that she didn’t like me.  We just didn’t click.  I didn’t hire her and went on to hire a different attorney.   The first attorney did give me some valuable advice.  She wisely told me that I needed to give Will and Jenny the tools they needed to learn to deal with their dad and his disorder.  She made a point of making sure that I understood that I could not prevent them from seeing their dad, so I might as well arm them with the necessary coping skills.

Her statement has really stuck with me.  And it applies to life in general.  As much as we may want to run from situations, we only grow by learning to deal with them.  Go ahead and run, but chances are, the new path you take could lead you headlong into the same mess.  I have not specifically told Will and Jenny about their dad and NPD.* They are too young for that.  But when they ask questions about their dad’s behavior, I take the time to explain his actions.  My goal is for the kids to understand that their dad is just the way he is, and it has absolutely nothing to do with who they are, how they dress, what their interests are or anything they are doing.  I do not want them laying awake at night, thinking that their dad behaves the way he does because of something they did or because of who they are.

They have managed to come up with a pretty good set of tools for heading off any disappointments or confrontations.  They have learned which buttons to avoid pushing.  It has all been trial and error.  Act this way, and this is what you get.  Act a different way and you can expect this.  Kids are intelligent.  They understand cause and effect.  If something is painful, they’ll do their best to avoid it.

Mark stopped by for a visit yesterday.  Just before he had gotten here, Jenny had been rubbing her eye.  Her eye was irritated and red.  When I asked her if she was going to go out and say hi to her dad, she said, “Mom, if he sees that my eye is red, he’s going to treat me like a baby.  I’m not going out there.”   (Mark still believes that Jenny is the last holdout for any sourcing of his narcissism.  He treats her like a baby with the hope that she will always be his admiring little girl.  He does not empathize with the fact that seven year old girls cannot stand to be treated like babies.)  I laughingly suggested that she wear my sunglasses, and expected that she wouldn’t take me up on the offer.  Surely, wearing big sunglasses would get more adverse attention than a red eye.  She took me up on the offer.  She pranced around the front yard in huge sunglasses, and she never took them off.  Being the true narcissist that he is, he didn’t even notice the sunglasses or the red eye.  It ended up being fun for Jenny, and she avoided being treated like the baby.

Will and Jenny have gotten pretty clever at coming up with different tools.  I help them to be confident with who they are.  They come up with the tools and coping mechanisms on their own.  And just like with everything else in life, the lessons we learn on our own are the ones that stick.  They will both come out of this with some pretty extensive tool chests.  Those tools should serve them both well in all their different relationships. Continue reading →


21
Sep 09

Forgiveness

I have one of those screensavers on my laptop that displays all the photos in My Pictures.  I still have all the photos from when we lived with Mark.  Others have commented that it’s a little odd that I haven’t removed them.  That screensaver provides a lot of entertainment for Will and Jenny.  It’s like having a whole bunch of photo albums at their fingertips. Their dad is still a huge part of their lives and they get a great deal of enjoyment out of the photos. 

If it pains me to see pictures of Mark, then I haven’t moved on. 

The other day I walked by the laptop and saw a nice photo of Mark with one of the kids.  I thought how sad it is that he misses out on the day-to-day stuff with Will and Jen.  As an accommodator, it is easy to lose sleep over stuff like that.  That’s why it took me so long to leave. 

I felt sorry for Mark over many issues.  I felt sorry for him because of his upbringing.  I felt sorry for him because of the distance between himself and the rest of his family.  Was I going to feel sorry for him for the rest of my life?  Naturally, there was a point when I was too mad to feel sorry.  But mostly, it is sad that NPD prevents him from really knowing his kids.  NPD prevents him from having any healthy relationships.

There is so much written about forgiveness.  We’ve heard it all about how the only one who is hurt when you hold a grudge is yourself.  Continue reading →


13
Sep 09

You Can See ‘Em Comin’ From A Mile Away

I met a narcissist this weekend.   I’ve been single, now, for three years.  My family and friends keep asking me when I’m going to ‘get back out there’.  I have to admit that I haven’t trusted my judgment.  I’m an accommodator, by nature.  What’s going to prevent me from getting back into another relationship with a narcissist?  I’ve done my homework, but I’m still leery of repeating history.  Up at my parents’ cabin, we’re all having fun playing cards with another friend.  The kitchen door opens, and voila, there he is in all his glory.  He was so self-assured that he didn’t even feel that it was necessary to knock first.  He’s a long time friend of a family member.  I’d only met him one other time, a long time ago. 

He provided me with a whole bunch of clues, that in my old, uninitiated days, I would have totally ignored.  He was impeccably dressed and coiffed for a guy who was by himself, out in the woods, on a weekend night.  He’s going through a bitter divorce, and his ex is literally walking away from the gorgeous house, almost all the furnishings and the family cabin.  (She’s desperate to leave.)  He is completely clueless as to why she “just snapped.”  He still loves her, and can’t see that he’s done anything wrong.  He talked candidly, almost embarrassingly, about the details of their separation with a group of people that barely know him.  Every one of his sentences was prefaced with, “I did …,” I am …,” I felt …,” “I have …,” and “I am going to …”  He referenced his religion several times.   (Typically, narcissists are very religious.)   When someone attempted to get a word into the conversation, his response had nothing to do with what that person said.  He had the stage, and didn’t plan on relinquishing that stage until he was done.  He didn’t once take a breath or pause during his monologue to ask how anyone else had been or what anyone had been up to.  He was handsome, charming, and completely thrilled with delighting us with his presence.

While he was going on about his life, a friend was standing behind him, facing me, motioning and pointing at the narcissist.  Her eyebrows were raised, and she had a look on her face that clearly said, “Hubba Hubba.”  I deliberately looked back at her and politely, but firmly shook my head, with a look that must have said, “NO WAY!  NOT EVER!”  Clearly, the friend was sucked in by his charm.  I was almost repulsed by his presence.  His behavior was all too familiar.  When he left, the friend was stunned that I wouldn’t want to scoop him up and take him home.  Been there. 

By the next morning, I still hadn’t expressed any of my judgments about the previous night’s visitor.  I didn’t allude to the fact that dating him would be history repeating itself.  Mostly, I didn’t want to hurt the feelings of the family member that had known this fella for so long.  I didn’t even bring up the subject.  As we were standing at the wood stove cooking breakfast, my mom says, “So …..   another narcissist, huh?”  I have to say that when she said that, I was able to erase all doubts about my ability to avoid another relationship with a narcissist.  We have been through enough, and learned enough, by now, that we can see ’em comin’.

  Continue reading →


10
Sep 09

The Super Star

It was Jenny’s turn to be the Super Star of the week in first grade.  That is a really big deal for a first grader.  Her teacher set up a little revolving shrine for the Super Stars.  The shrine would include some of the students’  favorite things, pictures, buddies, artwork, and notes from home.  It gives the classmates a little glimpse into the home life of each kid, why they like certain things, and what their families looked like.

Jenny eagerly awaited her turn.  She had already lined out the favorites that she wanted to bring to class.  The teacher asked that she also include a couple photos of her family.  Mark doesn’t get to the classroom often.  He always said that anything to do with the kids and school was my job.  I thought it was the right thing to do by letting Mark know that he may want to send a photo of himself to class with Jenny.   We managed to get all the goodies to the teacher the week before Jenny would be the Super Star.

Jenny’s week arrived, and after the first day, she came home with some interesting stories about her dad.  All her classmates wanted to meet him and see him in person.  Jenny said he was the most popular dad in her class.  I couldn’t imagine what could elicit such a reaction.

On the last day of Jenny’s week as Super Star, I found out why her father had become so popular.  I picked Jenny up, prepared to bring home the items from her shrine.  There, in the center of the display, was a 5×7 glossy photograph of bare-chested, grinning Mark, standing waist-deep in a raging river, wrestling a big fish.

What first grader wouldn’t be enthralled with a guy like that? Continue reading →


4
Sep 09

Individual Moments of Peace

happy frogThis evening I sat for a spell on my front porch.  We are enjoying the last few days of our summer, and today was particularly gorgeous.  I see an image of me hanging from the letter r in the word summer, by my fingernails.  I can’t let go of summer quite yet, there’s still a bit of juice left.

I was perched on the porch, feeling like I was suspended above myself.

Not a religious or zen thing, but a brief moment of stillness.

Those still moments can feel familiar, and foreign, all at the same time.

The temperature was perfect. Continue reading →


1
Sep 09

The Actor As Narcissist

An actor’s a guy who, if you ain’t talking about him, ain’t listening.
Marlon Brando

1
Sep 09

Narcissism and Secrecy

solaceIt’s an interesting contradiction that narcissists are very secretive.  They shout from the rooftops about their accomplishments, their beauty and their talents.  They’ll have you believe that they are fabulous, but they never let you get close enough to see for yourself.  Maybe it’s because they know that if you get close, you’ll see that they aren’t any better than anyone else.  They can’t risk the possibility of anyone discovering that their house is normal, their yard isn’t spectacular, their furnishings are ordinary.  Perhaps they can’t control how much you’ll learn about them if you go to their home.  You’ll see that their home isn’t as grand as they’ve led you to believe.  Maybe you would discover their vulnerabilities or weaknesses, not that they’d ever admit to having any.

Mark and I seldom entertained.  No one from work was invited over.  He would get irritable if I suggested having anyone over for dinner.  I’m the type that likes to sit on the deck and share a glass of iced tea with the neighbor gal.  I never had to ask her to leave when Mark got home.  She could tell by his demeanor, that once he was home, there was no reason for her to stay.  It was the same with phone calls.  I always had to make excuses if a girlfriend should call while Mark was home.  It wasn’t that we would be busy doing anything, it’s that he didn’t want to risk my telling her how normal we were.

The whole time I knew him, I had this feeling that there was more of him to get to know.  I always felt like he just wasn’t letting me in.  I sensed that I had to pass a test before he would grant me further entrance.  Every time I failed to meet a standard, I was held at arm’s length.  He kept his inner thoughts and feelings a secret.  It made me try harder to get to know him.  It was a challenge to try to get to the real Mark.  I was only allowed to see the Mark that he wanted me to see.

I used to think that he knew me better than anyone else.  I realize now that he knew me only to the extent that he was interested in knowing me.  He knew me enough to push the right buttons so that he’d get his narcissism fed.


30
Aug 09

Narcissists And Gift-Giving

Somewhere in the last week of January, 2006, Mark came home from work and emptied three plastic grocery bags on the kitchen counter.  I could tell by the look on his face that he was quite proud of himself.  With shoulders back and head held high he said, “Well, I’m not going to get in trouble on Valentine’s Day this year.  I had to pick up some stuff for work, so I thought I’d get you crossed off the list.”

I said, “Wow, Valentine’s Day is three weeks away and you already got your shopping done.”  All the while I was thinking to myself, geez you might wanna wrap something, or keep it hidden for a couple weeks.

No, he needed to bask in the glow of his accomplishment.  And, he needed to get Valentine’s Day crossed off the list, so we could all get back to the important things, like making sure he was our top priority.

“Here,” he says, “your favorite chocolates.  A nice big box of ’em.  And there’s a card in there somewhere, too.  Go ahead and find it and I’ll sign it when I get a chance.”

Will took one look at the box of chocolates and said, “Hey Dad, those caramel chocolates are your favorites.   Mom likes that yucky dark chocolate stuff.” Continue reading →


28
Aug 09

The Opportunivore

Out of curiosity, I Googled the word Opportunivore.  The Urban Dictionary defines an Opportunivore as, “an individual who seeks food in any situation where no exchange of capital is needed.”  I’ll take some liberties with that definition and change it to, “an individual who seeks adulation and admiration in any situation and assumes no reciprocating is needed.”

Narcissists are incredibly accomplished Opportunivores.  Give them any situation, and they can make sure that it is all about them.  Case in point, yesterday was the first day of school.  In our little family, the tradition is to take pictures in the morning before school.  Just the kids at home – no fanfare, no crowds, not in front of the school building.  Mark opted to greet the kids at the school once class got out.  That way he could be seen scooping up his beautiful children, and he could perform for an audience of admiring parents and teachers.

And today while I was relieving stress on the hill in front of the house, I noticed Mark and Will in Mark’s car.  From my vantage I could see the car suddenly start and then stop with a lot of jerking and rocking.  It turns out that Mark decided today was a good day to teach Will how to drive.  Will is ten.  I learned later that Will didn’t ask to drive the car.  Mark made the suggestion.

I know how Mark operates.  If he grants the kids special privileges, he gets rewarded with more admiration and attention.  Apparently, he wasn’t getting enough attention from Will, so he grandstanded and suggested that this would be a good day for Will to learn to drive.  Then, when they had completed the lesson, Mark scooped Will up for a “there’s  my good boy” hug.

Do you see the contradiction there? Continue reading →


25
Aug 09

Enlightenment

It had been about six weeks since the kids and I had moved out.  Mark and I were still going to counseling.  At one point, he told me that he was convinced that my leaving was a temporary thing.  He figured I’d get a little space, have a chance to miss him, and come running back with the realization that he was the best thing that had ever happened to me.

He believed I would come to my senses and see what was best for all of us, especially Will and Jenny.

I hadn’t completely given up, but I knew things would have to change dramatically before I would give any thought to the possibility of moving back.

Somewhere during this time I had picked up a copy of Real Simple Magazine and read an article about narcissism.  I vividly remember handing my mom the magazine and telling her to read the article. “Mom!  She’s talking about your parents.”

Moments later, mom hands back the magazine and says, “Honey, this is your husband.” Continue reading →


23
Aug 09

The Narcissist As Protector

Last night I was reading in bed.  Reading in bed was frowned upon when I was married.  Bedtime was meant for one thing and one thing only – service.  We didn’t have a T.V. in our bedroom  for the same reason.

Now, in my happy little  sanctuary, I often read and watch T.V. in bed at the same time – a sweet, simple pleasure.  I was reading a wonderful novel by Elizabeth Berg.

Recently, my 90 year old grandmother was visiting.  We were sitting around the table talking about books.  She asked what I’d been reading.  When I told her mostly self-help books, she rolled her eyes and said, “You ought to read something by Elizabeth Berg.”  Guess there’s not much point in self-help books when you’re 90.

Elizabeth Berg is the kind of author that makes you feel like you are sitting down for coffee and stories with an old friend.

Back to last night – I was engrossed in the reading and I saw something scurry across my bedroom carpet and head under my bed.  It was a ridiculously large spider – so big, in fact, that it had to duck it’s head to get under the bed.  I threw my book at it.  That didn’t work.  I grabbed the broom to try and get at it.  Nothing. Continue reading →


22
Aug 09

“Epipha-me”

From my Webster’s College Dictionary, the word epiphany is defined as:

1.  an appearance or manifestation of a deity.
2.  a sudden, intuitive perception of or insight into reality or the essential meaning of something ….

The first time I heard Mark use the word epiphany I winced.  He pronounced it epipha-ME.

I let it slide.  Surely it was a simple mistake.  It was kind of cute.

The second time he said epipha-ME I figured I should spare him any embarrassment in case he used that word with somebody else.  I ever-so-gently corrected him.  I even spelled the word for him so that he would remember that the word ends in ny, not ME.

He didn’t say, “Are you sure?  Really?  Oh, that’s embarrassing.”  He just ignored me.  I know he must have thought, “Well, I’m never wrong.  She’s got to be wrong.” Continue reading →


20
Aug 09

The Voice of the Narcissist

pumpkin patchMark and I hadn’t been dating long.  One late summer evening we were taking a walk through a nice neighborhood I had grown up in.  I was kind of hoping that I would see someone I knew so that someone I knew would see me with Mark.

I was in the googly-eyed phase of the relationship.  I still couldn’t believe that a guy this handsome and this charming actually wanted to be with me.  So, naturally, I wanted the world to see me with him.  Then the world would think, “Wow, that Jesse is something, isn’t she.  She’s with Mark.”

Even though I was so charmed by him and enthralled with the idea of being with him, there was something that just didn’t sit right with me.  I felt petty for even mentioning it.  Part of me was afraid that if I criticized anything he did, that he’d dump me.  Maybe the thing that bugged me, wasn’t a big enough thing to risk sacrificing being with Mark.

I was almost 30 years old at the time.  I was starting to understand how important it was for me to express my desires and be open in a relationship.  We were strolling, holding hands, and I felt very close to him.  In a very gentle, non-confrontational way I asked him why he often talked to me in a sing-song voice.

(This voice was kind of cute in the beginning.  I had wondered if that was a voice that he used when he was finding his way in a new relationship.  Maybe he didn’t know how to get close to a woman or be intimate, so he resorted to this patronizing voice.  I hoped that he would get comfortable enough with me that he could drop the annoying voice.) Continue reading →


18
Aug 09

Safety

friendsMy son returned safely from an adventure with his father.

This morning they left to go hiking and fishing.  I hate these days.  I feel like I’m holding my breath the whole time he’s gone.  When he returns, I greet him with open arms and excitedly ask about all the fun that was had and hope for details without prying too much.

There are two schools of thought about how to handle parenting when one parent is a narcissist.  One school strongly urges that there be NO visits.  I belong to the school that suggests that the children need tools for dealing with a narcissistic parent.  These adventures and visits are teaching my kids a lot.  But, there is always the issue of safety.

A narcissist completely lacks empathy for others.  Their dad doesn’t recognize that they may be frightened or nervous or uncomfortable with exposure on the side of a mountain.  He’s only thinking of himself, so their emotions aren’t part of his reality.

The other point is that the children are simply extensions of the narcissist.  If the N loves to show the world that he is the bravest pilot or the fastest skier, then his children must be brave, fast and fearless – whether they are, or not. Continue reading →