Moving On


5
Jul 12

Scream It With Me

From the nearest hilltop.

From a virtual mountain, if that’s your thing.

From the top floor of your apartment building.

From your desk at work with your mute button on.

From your shower.

With fists clenched and head thrown back…

 

“I am a good person.

I have a kind heart.

I have always tried to do my best.

I know I am responsible for where I have ended up.

 

Must I pay for my mistakes for the rest of my life?!

 

May I be done now?”

 

 

Straighten your blouse, brush your bangs to the side, glance around to see if anyone is staring and get back on your path.

 

 

*The desperate screams of a woman who fears she’ll have to deal with her narcissistic ex-husband for the rest of her life.

 


21
Jun 12

Say It With Me

 
Half of the troubles of this life
can be traced to saying yes too quickly
and not saying no soon enough.
 – Josh Billings
 
What is a rebel?  A *woman* who says no.
 – Albert Camus

 

 

 

14
Jun 12

The Best Kind of Party

Planning life like you would plan a partyGrab a pen.  We’re going to plan a party.

Really.

This’ll be fun.

What if you planned your life like you would plan the ultimate party?

Wait….  don’t tell me you hate planning parties.  That’s probably because you think that you have to invite certain people, serve particular foods and drinks, provide a sparkling evening that will please everyone and clean up the mess when it’s over. Continue reading →


8
Jun 12

The Secret Ingredient in My Low-Tech Cappuccino

 

The froth is the perfect warmth as it clings to my lips.   The nutmeg tastes earthy.   The espresso is strong enough without stealing the show from the froth.  And the sugar….  oh…

Starting the day with cappuccino is a fine way to practice a little self-care.  This is indulgence with a kick.

 

Low-Tech Cappuccino

  • 1/3 C  2% milk
  • 3 T finely ground espresso or dark roast
  • 1 t sugar – rounded and spilling over
  • pinch of nutmeg or cinnamon or both
  • Continue reading →


15
May 12

My Conversation With Audrey Hepburn

I steeled myself enough to peek over the edge of the covers.  Audrey was staring back at me.

“This is kind of late for you, isn’t it Dear?  Shouldn’t you be well into the morning’s chapter of reading by now?”

“I know, Audrey.  I know.  This is late.  I’m hiding.  I’m playing the role of the ostrich today.”

“I see.  So because you received a call with some unsettling news on Saturday, and slumped around in a funk all day Sunday, you think what you really need to do today is sleep in and avoid the rest of the world?”

“Well… yes.  I am going to fold my tent.  I will fold it neatly and tuck it away.  I’ll spend the day in bed with the covers pulled over my head and wait for everything to blow away in the wind.” Continue reading →


10
May 12

Comfortable as an Old Pair of Jeans

She walks in the door after a day of meetings, appointments, disappointments and challenges.  Before she pours a glass of red, she puts on her favorite pair of jeans – the ones with the threadbare knees.  The cotton has softened with many washings, and now the fabric covering her thighs resembles suede more than denim.

She sits on the couch with her legs curled under her.  With each sip of wine, she mulls over the day.  As she reviews the interactions she can’t help but think of how she felt during each exchange.

__________

The meeting with her supervisor left her feeling stiff and tense  – the same way she feels when dressed for work in a crisply ironed blouse and business suit.  There never seems to be room enough to stretch her arms or take a deep breath.  A day spent in that suit is a day spent as someone else.

The lunch with her sister was every bit as uncomfortable as the expensive wool sweater her sister had given her last Christmas.  The style didn’t fit her.  The colors didn’t match anything in her closet.   On the rare occasion that she wore the itchy cardigan, she was reminded of how disconnected she and her sister had always been.  The scratchy texture of the wool equaled her sister’s insensitivity. Continue reading →


4
May 12

On Enjoying the Ride

Imagine how sweet this journey would be if we quit second-guessing every one of our decisions.  What if we reveled in the things that went well for longer than we stewed over the things that went wrong.

We’d more easily live in the moment, if we quit beating ourselves up over how we mishandled the last moment.

 

Potholes Along the Way

Festering, lingering, dwelling on the difficult does not help us learn the lesson better; it keeps us in a holding pattern and prevents the arrival of new lessons. Continue reading →


13
Apr 12

Time Out

self-care at its finestThe rainy grey skies gave her permission to sink into the couch.

Leaks were collecting in metal bowls that ran the length of the soggy carpet.  She had lined the bowls with paper towels to mute the ping ping as the drips accelerated.

The ping pings soon turned to sploosh splooshes.

The kids would be gone for four hours.

The basket next to the fire was stocked with wood. The fire peaked at her through the glass, giving her its permission. Continue reading →


10
Apr 12

When Enough Is Enough

She could remember when seeing his name in her Inbox made her heart race with excitement.  Now seeing his name in her Inbox made her palms sweat.  She let the cursor hover over his name.  She didn’t want to click to open his email.

She’d have to decide what to write back.

Did she even want to write back?

Being nice was her thing.  She’d been supportive.  She’d been there.  She’d listened and responded.

Was there anything positive coming out of this relationship?  If this was positive, why did it feel bad?

Were there healthier places to invest this energy?

Was she opening and answering emails because she was afraid there wouldn’t be another to come along.

She closed her laptop and stared out the window at the park.

__________

Her daughter came up and said, “Mom…  are you interruptible?  Can I ask you something?”

She looked into her daughter’s blue eyes and found the answer she’d been looking for:

Would she – one day – want her kids to
pin their hopes on this kind of relationship?

 

She opened her laptop and deleted his email before opening it.


5
Apr 12

Perspective

Cabernet and Cheaters are my middle age toolsMy breathing is loud.  I can hear my heart pounding in my ears.  I can’t remember if this is the sixth or seventh lap.

Does it even matter how many times I climb this hill, just as long as I get out here and move?

I get to the top and survey the river.  Through the pounding I hear my thoughts:

  • You are reaching for the cheaters more than you used to.
  • Maybe it’s age that keeps you from remembering how many times you’ve walked up the hill.
  • Remember when your ass was below your waist and not behind your knees?
  • You ought to have given more thought to what it would be like to physically keep up with two young kids at the age of 50.
  • When did you get to the age where  Mom Jeans are comfortable?
  • Isn’t it time to  consider coloring your hair?

I head down the hill and wonder if this upcoming birthday could quietly sneak away in the night without anyone in my family doing anything about it.  Through huffs and puffs, I laugh at myself because I know it’s not so much about the day, as it is about my perceptions of what it’s like to be turning 50. Continue reading →


2
Apr 12

He Might Be A Narcissist If …

… before you were married, he said flattering things about the way you dressed and the clever way you put yourself together.  After marriage, he tells you how he never liked boots with skirts, and that you shouldn’t wear your hair short because it makes your face look full.

… he refuses to suggest that you spend a day doing something you’ve been talking about – something he knows you’ve been dying to do – until you beg him to go with you.

… he spends more time getting ready in the morning than you.  His lotions and potions take up more space in the bathroom than your creams, and he often smells more fragrant than you.

… before marriage he was convinced you did everything perfectly.   Now that you’ve been married for eight months you’ve mysteriously forgotten how to cook an egg, sweep a floor, make a proper bed or keep the car tidy.

… he says you spend too much time reading and not enough time watching the stuff he likes on T.V. Continue reading →


16
Mar 12

That’s Not My Journey

We may walk hand in hand for a time, or we may know each other only briefly.

We’ll share many of the same turns and detours.

We’ll marvel at the beauty found in the connection we share.

I may pull your rolling red Samsonite for a stretch, and you might offer to carry my fraying black backpack.

I will empathize and address your concerns with compassion.  I will hand you tissues when you cry and pour the wine while you laugh so hard you can’t hold your glass.

I will listen while you detail the reasons for your choices.  We’ll both smile and nod when we realize we’ve made similar mistakes.

We’ll learn lessons from each other that we wouldn’t be able to learn from another.

I’ll be the first to pat you on the back.  Though I instinctively brush off your kind words, I’ll try to remember to be gracious.

Neither of us may know where we are going, but I will not follow you.

That’s not my journey.


9
Mar 12

Things That Can Be Fixed

Jenny fixes a too gaudy Barbie dress by altering it.  She cuts off the flouncy sleeves and shortens the train.  She might use tape or thread or buttons, but she knows she can fix it.  She’ll even fix Barbie’s hair with snips here and there.

When the wheels don’t spin fast enough on his skateboard, Will can fix that problem by cleaning the bearings.

I can fix a too-thin sauce in a batch of  Chicken and Broccoli Fettuccine by letting the sauce soak into the pasta a bit before serving.

I fix the toilet when it makes that whistling sound.  Will fixes the squeaky hinge on the art supply cupboard.  Jen fixes a meal of flowers and herbs for her imaginary pony.

Fixing is what we do.  Fixing is in our blood. Continue reading →


6
Mar 12

Listening To My Body*

I walked out of the doctor’s office and ran across the street to the drug store where everyone knew me by name.  I was out of Pepcid.  I had a box in the bathroom, two in the kitchen cupboard, one in the office desk, and one under the car seat, but the box in my purse was empty.

I had made an appointment hoping to discover a name for this thing that caused me to go through antacids the way a nervous first-year college student goes through cigarettes.

The doctor ruled out pregnancy, gall bladder, and Crohn’s.

Last month, I’d asked my OB-Gyn if it was typical to require a prescription in order to stay married.  She said, “Jesse, I think you know the answer.”

Today, in the doctor’s sterile office with the posters advertising the benefits of a healthy lifestyle, I asked, “What now?  Do I live on Pepcid for the rest of my life? Is this normal?” Continue reading →


24
Feb 12

On White Knuckles and Comfort Levels

white knuckle drivingA semi hauling gasoline was in front, another semi was behind, and we were crawling along a snow-packed two-lane road under heavy cloud cover and falling snow.

My hands were at 10 o’clock and 2 o’clock on the steering wheel.  The tunes weren’t blaring like they are when the roads are dry.

“Will, honey, I can’t talk right now.  I need to concentrate on these roads.”

The snow kept falling.

The skies stayed gray. Continue reading →