Tools


15
Jun 11

The Filing Cabinet

filing-basket1She’d had the filing cabinet since college, or maybe even high school. It was a bland almond color and it leaned to the right under the weight of all the files. It was a struggle to open the drawers. When she did, the drawer scraped against the metal sides of the cabinet, opening to reveal a mess of papers, their crumpled corners poking out of worn manila file folders.

There was no real organization to the drawers.

She had categorically filed in the beginning, but the sheer number of papers now prevented an orderly system. The drawers of the two-drawer cabinet could not hold any more folders. She was considering buying a larger cabinet.

Each filed note or paper represented a hurt, a slight, or a rude comment. She hadn’t filed based on intent. There wasn’t a drawer for intended hurts or a second drawer for accidental digs.

On rainy days, when the kids were busy playing, she’d go into her bedroom and slowly open a drawer. For some reason, she couldn’t resist re-visiting the hurtful comments written on the worn pages. Continue reading →


11
Jun 11

Nothing Says Love Like a Bowl of Rice Krispies

rice-creepiesLove isn’t grand gestures, flowery platitudes, or mountains of toys.  Love doesn’t require self-sacrifice on the part of the giver.  Love doesn’t demand service from the recipient.

Love is an accumulation of many little acts.

  • A warm lap to land on at the end of a crazy day.
  • A look in the eyes that tells them, “I know you.  I understand why you feel this way.  I will listen.”
  • A warm “chocolate milky” every morning, and the ability to ask for a little more chocolate without making mom mad.
  • Watching the 9,000th kick flip and yelling encouragement.
  • A safe big bed when the shadows on the wall look like ghosts.
  • Knowing that she likes less peanut butter and more jam.
  • Knowing that he dips absolutely everything in barbecue sauce.
  • A readiness to answer questions, no matter the time or the lack of answers.
  • Catching his eye at the skate park and mouthing the words, “Olive Juice.”
  • Knowing that each of them has different signs that indicate that they are hungry or stressed or tired or over-the-moon happy.
  • Allowing them to be who they are without judgments or expectations.
  • A note on her pillow saying she’s the most talented girl I know.
  • Pouring a bowl of cereal every morning, and tucking them in every night.

25
May 11

The Making of a Passive-Aggressive

you-bore-me“Dad’s here!”  Instead of heading to the door to greet him, she ran to her bedroom to change her shirt.  As he walked into the living room, she came walking in from the hallway wearing a hand-me-down t-shirt.  She smiled up at Mark, and said, “Hi, Daddy!”

I don’t think he noticed her shirt.  If he did, he didn’t say anything.  If he did, he certainly wouldn’t have thought it applied to him.

After he left, I asked her why she’d decided to wear that shirt.  She stretched the shirt out in front of her so I could read it better.  She looked up at me and grinned.  She didn’t say anything.  She didn’t need to.

I didn’t discuss the appropriateness or inappropriateness of her choice.

______ Continue reading →


19
May 11

You Tell Me

So…

I received what I thought was a spam comment, only I wasn’t sure.  It/he/she said, “I can’t view your site from my phone. Help!”  So I got to looking and checking on plugins and upgrades and CSS stuff.  I even considered pursuing a degree in Computer Software or How to Pretend Like You Know What You Are Doing With Computers, and then I thought I’d ask you.

Would you like to be able to view this site on your phone?

What would you like to see here?

Is there a subject you’d like to see discussed?

Are there topics or discussions that you’d like to see more of?

I am loving my random approach to topics, but I always go back to thinking of the survivors out there and the ones who read here.   I want to continue to share the tools that have helped the three of us.

If there’s something that you’d like to see here, that you think would help your corner of the world, please list that in the comment section below.

 

Thank you, spammer or nice person or whatever you are for asking about how to view this blog on your phone.

 

One day I might be savvy enough, or even care to want to view a blog on my phone. Don’t hold your breath. I’d have to wrestle my phone away from Will, first.

In the meantime, thank you for reading, commenting, and recommending this blog to your friends. This site only gets richer if more take part in the sharing.


16
May 11

A Charmed Life

skater-dudeThe front door flew open.  I looked up just in time to see him toss his helmet on the couch.  “Mom!  You got the house phone, right?  Did dad call?”

“Not yet, Will.  You sent a bunch of texts and a couple voice mails.  He must be busy.  He’ll get back to you.”

Against all odds, Will had invited his dad to check out the remaining snow on the ski hill.  It was the sort of outing that Mark usually suggested, so there was a good chance he might consider going.  In fact, Mark had said that it sounded like a good thing to do on a Sunday since he’d be done with work.  Later, when Will realized what he was in for, he said, “What did I do that for?  Why did I invite dad?  I always think it sounds like a good idea, but it’s never that great when we actually go.”

 

That’s how it is for the child of a narcissist – they crave the attention of that narcissistic parent like any kid craves attention from a parent, only when they get the attention, they usually end up hurt, rejected or dismissed.  Or, they get hurt when the parent doesn’t show up, even if there’s a sense of relief that they are spared another unpleasant visit. Continue reading →


30
Apr 11

Middle-Of-The-Night Musings

night-lightJenny can’t fall asleep unless she leaves her lamp on.   (We’re working on that.)  I usually wake somewhere in the night, stumble down the hall, reach over her sweet, eyelash-framed face and quietly turn off the lamp.

Last night was no different.  And because I also had to pee, I mistakenly looked in the bathroom mirror.

Here’s the first thing that popped into my head:

“God.  Do something with that hair.”

Then it was, “Can’t you find some better looking pajamas?”

Followed quickly by, “When are you gonna buy some of those whitening strips?  Everyone else is walking around with luminescent teeth.  What’s your problem?”

I turned off the light, crawled back in bed, and after letting out a long sigh, I thought…

Give It A Rest!

Let this woman be.

Can’t you see she’s trying?

It’s the middle of the night!  Can you let up on her for one minute?  Why do you always have to find the negative?  How about saying something kind, for a change?”

And then my brain took a turn in a completely new direction.

This is where it went…

  • Stop those mean thoughts.  Right now.
  • Find something you like about yourself, and – at the risk of being narcissistic – think on that for awhile.
  • If that doesn’t work, treat yourself the way you treat the kids – except for the way you treated Jen the other day when you yelled at her out of anger and frustration at yourself, because you were wallowing in feeling pudgy and ugly, and exhausted from dragging yourself up the last year in this decade of the 40s.
  • Sink back into those pillows, get some sleep for this body that could be worse, and greet the morning without the usual angst and toxicity that follows that first cup of coffee.
  • Go outside and breathe some fresh air.
  • Go for a walk.
  • Smile at yourself.
  • Then get in the car and get some of those whitening strips and some Monster Spray for the Lady With The Mean Voice.

Question:  Are survivors of narcissistic relationships more critical of themselves than the average hyper-critical, magazine-reading, teeth-whitening-strip-using, hair-obsessed, muffin-top-fighting, but still lovable, kindhearted woman?  Or are we all this mean to ourselves?


28
Apr 11

Write It Down

journalsLast week I got a word salad in my inbox.  Whether in oral form or written form, I’ve taken to mentally and physically preparing myself before making my way through these salads.  If he’s delivering the word salad to me in person, I usually prop myself up against a door frame.

History has taught me to settle in, because these can take awhile.

If the word salad is in written form, I usually make myself a fresh cup of coffee and find a comfortable chair.

Last week’s sermon was about the difficulties he was experiencing trying to get the kids stuff for Easter.  Within the run-on sentences about, “I just don’t know what they like…” and “They are growing up so fast…” I found a sentence that made my blood boil.

“… I understand that they aren’t supposed to come over to my house.” Continue reading →


20
Apr 11

It’s On Me

charcoal-sweaterGawd!

I’m doing it again.

I’m complaining…

about the weather;

about Mark;

about Kevlar Man;

about my hair;

about this little town I live in;

about my to-do list;

about the weather.  (I meant to type that a second time.)

I’m wallowing in the deep, muddy grooves of my fallback position – that of the negative, the pessimistic, the gloomy and the down.

Quick!  Somebody stuff a sock in my mouth.

Enter @PicsieChick

Her gentle, sweet spirit, carried on the wings of butterflies – even in the depths of this season pretending to be Spring – sent this tweet:

How are you making your day fabulous today?


Yes!  She’s right!  It’s my job to make my day fabulous.

It’s not Mother Nature’s job.

It’s not Mark’s job.  ha…  ha…

It’s not Will’s job or Jen’s job.

It’s not Kevlar Man’s job.

It’s on ME to make my day fabulous.

I started with a little half and half and a pinch of sugar in the coffee I usually drink black to avoid extra calories.  Muffin-top be damned!

Then I answered some of the questions on Will’s worksheet – for him – to spread the fabulousness to him.

I sent Jenny outside with her roller blades and a dusting of the fabulous sprinkles.

I cranked the music on Pandora.

I called to offer to watch a friend’s cat while she heads out of town.  (Yes, offering help is a way to make my day fabulous.)

I opted to make the kids what they want for lunch, instead of what I feel like making.

And now, to work on my book.

It’s on me to make this day the way it can be – fabulous.

p.s.  Yes, I’ll be wearing my favorite sweater, too.


3
Mar 11

Playing the Part of the Stand-In

This morning’s Twitter stream included a tweet from @AlisaBowman:

Today’s Mantra: I am the star of my own life. I play a supporting role in the lives of others.

Her tweet was the cold shower I needed this morning.  It was the wake-up call that I’ve been ignoring, or another 2×4 to the side of my head.

After reading Bowman’s tweet, I gave serious thought to my relationship history.  I thought of the role I play in my own life, and in the lives of those closest to me.  I have mastered the role of the supporting actress in my romantic relationships.  The minute I fall in love, I willingly assume the role of CEO of Support.

If he needs me to bolster his confidence, remind him of his talents, say the right words in the middle of the night to allay his fears, clear his calendar for those important seminars, provide timely servicing to help deal with his stress, shine his shoes or gas up the car, I am the girl.

Meanwhile, I take a quick glance back at my life only to see that the lead role is left vacant.  I occasionally make an appearance as stand-in, but I haven’t been starring in my own life.

There was an actress in that role at one point.  I knew her several years ago.  I’ve seen glimpses of her recently, but she’s yet to completely inhabit the role of lead actress in her own motion picture.  She acts the part of mom real well.  She’s all-consumed by that role, but she hasn’t fleshed out the rest of her character.

When I read Bowman’s tweet I realized that I’ve been so busy supporting others, I forgot to be the lead in my own life.

I want my shoes shined, and my passions encouraged, and my fears allayed, and my tank filled.  I want to know what it’s like to support myself, as much as I’ve supported others.  I want to know what it’s like to get top billing.  I want to roll out the red carpet for myself, for a change.

 

If this has to be a one-woman show, then so be it.

 

 

**Bowman’s site is Project Happily Ever After, a treasure-trove of proven ideas for helping troubled marriages.



1
Mar 11

Goulash, Good Books and Colin Firth

red-potMy grandma called it goulache (goo-lah-key).  She didn’t use paprika like they do in a genuine Hungarian Goulash.  My version is more of a whatever’s-in-the-kitchen-pantry variety.  It’s a take on spaghetti sauce only the vegies are chunkier and the sauce is wetter.  I always make a big batch so as to have some to put in the freezer.  It’s great to have extra on hand for ski days or those days when I’m not wanting to go to the store, which happens to be just about every day.

Goulash is my ultimate comfort food.  Since Winter doesn’t seem to be in a hurry to turn to Spring, I’m fixing Goulash and reading by the fire.

To the kids, I’m reading more in the Merlin series – The Seven Songs of Merlin, by T. A. Barron.

For my own enjoyment I picked up a copy of Molly Ringwald’s, Getting the Pretty Back.  It’s light and funny; she references lots of the stuff from my high school days; and she doesn’t take herself too seriously – just what this weather calls for.  Reading her book is like spending the day at the spa with a girlfriend, sipping lattes, and then wrapping up the day with wine, dinner, freshly painted toes and a cheerier outlook.

Goulash in the Red Pot Continue reading →


25
Feb 11

The Paper Chair

the-paper-chairI walk by this chair multiple times a day.  I’ve swept the dust bunnies of cat hair away from the rolled paper legs. I’ve straightened the legs after one of us has cut the corner too tight and clipped the edge of the chair on our way to the kitchen.  Each time I walk by, I wonder what it might be like to be light enough to sit down on this delicate chair.

I picture my spirit sitting on this chair with a white cup of tea.

Lately, my spirit has been heavy.

__________

Jenny made this chair while I was shoveling snow for the 57th time this winter.  I’d have been kicking rocks while I was yammering about the weather, only all the rocks were buried under eight inches of new snow.  While I was shoveling, Will was snowboarding on the fresh snow that blanketed the park across the street.  I could here the gliding sounds of his board.  Every now and again, I’d hear him yelp with excitement when he’d nail another epic kicker. I thought to myself, how can anyone have that much fun in this weather?  It’s 9 degrees outside.  How can that be a desirable way to spend an afternoon? Continue reading →


23
Feb 11

Notes on Advice

Please  give  me  some  good advice in  your next  letter.
I promise not to follow it.
Edna St. Vincent Millay



When a man won’t listen to his conscience,
it’s usually because he doesn’t want advice from a total stranger.
Lindsey Stewart

 


Advice is what we ask for when
we already know the answer but wish we didn’t.
Erica Jong

 


The only thing to do with good advice is pass it on.
It is never of any use to oneself.
Oscar Wilde

 


A word to the wise ain’t necessary,
it’s the stupid ones who need the advice.
Bill Cosby

 


17
Feb 11

More from the YCMTSU File

*YCMTSU – You Can’t Make This Shit Up

One night in August of 2009 I was sitting cross-legged on our purple love seat with the laptop on the cushion next to me.  I’d been writing on this blog for a couple weeks, and I realized I needed to name the characters.

My companion through college, two failed relationships, the laundry-list of jobs, and the births of my kids was a cat (soul mate) named Jesse.

I don’t know where I came up with ‘Blayne‘, but ‘Jesse’ and ‘Blayne’ sounded good together.

I went on to name my kids.  Will‘s name was actually one of the names on the list that I carried in a backpack along with fuzzy socks, a journal and a toothbrush, to the hospital, on the day he was born.

Jenny‘s name isn’t directly tied to anyone.  I like that name because it is sunny, happy and it doesn’t sound like the name of someone who willingly chooses to be a doormat – all things that I want for my daughter. Continue reading →


2
Feb 11

Adjusting My Lens

friendship-braceletsI can’t deliver a swift ass-kicking to Mubarak, save all those children and spread a blanket of calm and peace over Egypt.

I can’t reverse the path of the Cat 5 cyclone currently heading for Australia.

I can’t warm up the temps, or remove all the snow from the Midwest.

I can’t save Polar Bears or Fringed Campion or Bog Turtles or Ocelots from complete extinction.

I can’t resolve the argument over baby-wearing or convince everyone that breast feeding is best.

I can’t make my garage door work reliably in sub-zero temps.

I can’t fix Mark.

 


 

I can teach my daughter how to crochet friendship bracelets.

I can train my cat to stay off the dining room table.

I can keep the wood stove burning and keep the nest cozy for my kids.

I can teach my kids math and history, a love of reading, and how to remember who is collecting which cards in Screwie Louie.

I can re-train my brain to find the happier grooves, and hit play.

I can hit pause when my brain tends to like to land on the sad grooves.

I can show Jenny and Will what it takes to be a good friend, by teaching them how to email or address an envelope.

I can show my kids how to save their money for stuff they really want, instead of wasting it on Hubba Bubba and Mountain Dew.

I can have a hot meal on the table when Will comes home from skiing with his dad.

I can show Jen and Will how to listen to each other, acknowledge feelings and then tease and laugh and move on without sinking into a funk.

 


 

As much as I care about others, and about what is going on in the rest of the world, I can’t do anything to help.

I can focus on my own little world and make a difference here.

 


1
Feb 11

Getting Good at Laughing

Nobody says you must laugh, but a sense of humor can help you overlook the unattractive, tolerate the unpleasant, cope with the unexpected, and smile through the day.
Ann Landers