Posts Tagged: child of narcissist


30
Nov 11

What Do You Need To Be Happy?

I could have said, “Geez you guys!  I can’t handle this stuff laying around everywhere!”

I could have said, “I want more time to do what I love, instead of having to pick up after you two!”

I could have said, “I need a break from this mess!”

I could have said a number of things, but while I was washing off the metaphorical dirt in the shower, I hatched a better plan.

It went something like this:

Take out a piece of paper. Continue reading →


28
Nov 11

Ignore the Two Steps Back

One step forward, two steps back.

One step forward, two steps back.

One step for……

 

I know, already!

 

 

Yet I can be found grumbling, kicking rocks and beating myself up with each one of those steps taken back.

 

My cheerleader voice says:

“Focus on the progress.”

“See how far you’ve come.”

“Hello, Girl!  You are way better off now than you were five years ago!”

“It’s okay to slip up once in awhile.”

 

And because I was never a cheerleader in real life – is high school real life? – I gravitate to the curmudgeon side of me that says:

“Why do you let him get to you?”

“Wow, Jesse, way to emulate grace and poise,” in a most facetious tone.

“Hello?  Have you forgotten what the pattern is here?”

 

And then the wise old soul in me – the one who lightens up, the one who doesn’t take all this shit too seriously, the one gently encouraged by the Universe, the one whose cup is empty says:

“Jesse, it’s okay.”

“That’s what it’s like to be human.”

“Slip-ups happen on the way to progress.”

“You are showing your kids that it’s okay to make a mistake, own it, and move on.”

“Remember that thing about the bitter and the sweet?”

“Just keep moving, honey, and don’t put so damn much emphasis on those two steps back.”




17
Nov 11

A Life Remodel

One day, I’m going to get an internship at the Behr Paint Factory.  I’ll show up for work in jeans and sit in one of those spinning desk chairs that tip back.  I’ll prop my feet on the desk and throw Nerf basketballs in the net above the coffee machine.  I’ll spend the whole day brainstorming with my jean-clad co-workers about paint names.

I’ll yell out, “Champagne Moon, you know, for that iridescent yellowish quality that a full moon has.”

The gal at the corner desk will say, “Crushed Grass, you know…  when you step on grass and it gets that lighter shade of Kelly Green.”

There will be that guy in the office who hits on every female, and he’ll say, “How about Wet Sheets, for….”

And the girl at the corner desk will roll her eyes and cut him off. Continue reading →


14
Nov 11

The Impact of Attitude

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company … a church … a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude … I am convinced that life is 10% what happens to me, and 90% how I react to it.
And so it is with you … we are in charge of our Attitudes.
C. Swindoll*

I have a choice.

I could wake this morning, annoyed that winter is on its way, and I’ll soon be shoveling walks and hauling firewood; or I could appreciate the built-in exercise routine that doesn’t require a monthly health club fee.

I could be angry that I am a single mom with full responsibility for raising two kids by myself; or I could appreciate how fortunate I am that they are with me 98 percent of the time.

I could be missing the much nicer house we used to live in, and the lack of money worries; or I could appreciate that this home is full of love and comfort, and my kids have learned valuable lessons that come from living within our means.

I could be annoyed by the mess from the English Muffins and coffee makings; or I could appreciate that they can make their own breakfast, and make me a cup while they’re at it.

I could be anxious that I’m single and 49; or I could revel in the sheer joy of being single and 49.

I could be worried about what the future holds, and whether I’ll benefit from the choices I’m making; or I could trust that the level of contentment I see in the three of us is a good indication that we are headed in the right direction.

I could be cranky about having started a bathroom remodel when I know next to nothing about such things; or I could turn this into a homeschool project where all three of us learn in the process.

I could bark at the kids when I can’t handle the mess; or I could acknowledge that this is their house, too, and gently ask them to help when I feel overwhelmed.

__________

 


I could choose to see what is wrong in our life and our choices; or I could choose to see what is right.


I can choose to wake with a positive attitude and greet my two with a smile and a kind voice that gets the day off to a good start.


I have a choice.


*Thank you, Kate.  ;)


31
Oct 11

Scary

Scary is having your son’s 1st grade teacher ask you if there are problems at home that might explain your son’s nervous tic.

Scary is loosing contact with family and friends because your husband doesn’t like you to keep in touch over the phone or have company come for dinner.

Scary is not being able to sleep because you fear the treatment you’ll receive the next day because you will – once again – disappoint him and fail to meet his expectations.

Scary is believing that you have done something to bring about the treatment you are receiving.

Scary is staring out the window while sipping the morning’s first cup of coffee and realizing that the emptiness you feel every day is what you are going to feel for the rest of your life, if you don’t get out of this situation.

Scary is realizing you have forgotten who you are.

Scary is finally getting the courage to write him a letter explaining your fears and desperation, only to have him tell you that the issues are yours and he’ll support you in your efforts to fix them.

Scary is believing you don’t deserve any better.

Scary is knowing that your husband can’t see his own children for who they are, but tries to mold them into what he wants them to be.

Scary is knowing that if you stay, your children’s spirits will be snuffed out.

Scary is feeling so frightened and desperate that you pack your bags and leave the house you’ve lived in for thirteen years without having a backup plan.

Scary is knowing everyone thinks you are crazy for leaving such a wonderful person.

Scary is getting out, and fearing you’ll end up in another relationship with a narcissist.


20
Oct 11

Selective Ignorance

Who am I to question the wise words of Maya Angelou?

When I discovered that quote, it didn’t sit right with me, and yet I still posted it.  Now, I’m wondering if I posted her quote because I wish – with all my heart – that we could allow kids to be uninformed.  (I like uninformed better than ignorant.)

I wish my kids could waltz through their childhoods believing in the mischievousness of Larry the Leprechaun, the eternal kindness and generosity of Santa and the mystery of the Tooth Fairy without having to know the darker sides of human nature.

I’d love nothing more than for them to think all teachers are as endearing as Miss Honey.

I want them to sail through these years without having to know what sexting is.  I want Will to go to the skate park without my having to define the terms he finds written in spray paint in the bowls of the park.  I want Jenny to be able to wear her hair in braided pigtails without other girls teasing her that she still dresses like a little girl. Continue reading →


16
Oct 11

Ignorance is Bliss

Children’s talent to endure stems from their ignorance of alternatives.
– Maya Angelou

 

 


14
Oct 11

A Different Version of Normal

At his address, the toys are neatly put away, the art supplies stay tucked in the cupboard and the towels are folded the minute the dryer buzzes.

At her address, the toys are everywhere, the baby dolls have dinner with the family, the art supplies are never tucked away because they are used constantly and the clean towels are grabbed out of the laundry basket on the way to the shower.

Dinner at his house is something adults would enjoy eating and kids would pick around while hoping to get a PBJ after the dishes are done.  Around the table in the orderly dining room, more attention is paid to manners and less to conversation.

Dinner at her house is about coming together, helping with the prep, making sure there’s something on the table that each person will eat, and moving art supplies to make room for plates.  There might be a gentle reminder about not talking with a mouthful of macaroni.  There will be lots of laughing, stories of the day, and sometimes a few tears. Continue reading →


3
Oct 11

Serendipity in a Story

Through tears she asked, “How come he says other kids do things well, but he can’t say that about me?  How come he doesn’t think I’m great?  What do I have to do to get him to say those things about me?”

Will turned to me and said, “Mom, you have to call him.  Tell him!  Tell him he needs to say that stuff about Jenny.  Tell him it hurts Jen’s feelings when he brags about other kids and doesn’t talk about what Jen does.  Call him!”

I asked Will to hand Jenny a kleenex.

“Honey, I can call your dad if that’s what you want.  I can talk to him about this – again.  If you think that will help you to feel better, I’ll do it.”

She wiped her tears and said, “It never does any good.  It never makes a difference.  He won’t change.  He doesn’t hear us.  What’s the point?” Continue reading →


28
Sep 11

Sound Advice

For what it’s worth, the following is a list of pearls – advice I’ve received over the last so many years.

Some was delivered by a caring family member or a dear friend.

Some was gleaned from a magazine article or a self-help book.

Some was uncovered while searching the internet in the wee hours.

Some was initially ignored.

These are the most useful words that I turn to when I don’t know where else to turn.  These aren’t direct quotes, but paraphrases of helpful bits that have gotten us through.

  • If it’s hard to get, it’s hard to keep.
  • If you find yourself in a relationship with a narcissist, run screaming in the other direction.
  • Your gut always tells the truth.
  • If you have to ask him to listen, he’s not interested.
  • If she says she doesn’t have time, what she’s really saying is that she doesn’t want to.
  • Respect is not a given, it should be earned.
  • Respect has nothing to do with age.
  • It doesn’t need to be this hard.
  • If you want mail, you’ve got to send mail.
  • If you want friends, you have to be a friend.
  • It’s okay if everyone doesn’t like you.
  • It’s okay to not like everyone.
  • If you aren’t feeling good about yourself, it might be that you are surrounded by assholes.
  • Good sleep is better than all the makeup in the world.
  • Humor can be found in almost every situation; find the funny part and quit dwelling on the negative.
  • They can treat me whatever way they choose; I can choose to accept that treatment or not.
  • Keep talking until you find someone who understands and believes you – they are out there.
  • Kids are wise old souls in new bodies – treat them accordingly.
  • There’s no point in talking the talk if you aren’t planning to take some action.
  • There’s nothing wrong with going to bed early.  (See above on sleep and makeup.)
  • Many things can be fixed with a hug and good music.
  • We cross paths for a reason – it’s okay if we don’t stay on the same path forever.
  •  

*Share your favorite advice in the comments below.  Let’s compile a fabulous list.


15
Sep 11

I Am Not A Goddess

“If you think this isn’t very hard, that’s because you have been steadily working on getting to this point this whole time.

If someone set us down in front of a block of stone and said, “Here, get going.  Create a magnificent relief of a Goddess, and don’t get up until you’re done,” that would be daunting.    But  if  that block of stone came with instructions to create a Goddess by chipping away a little each day, the project wouldn’t be quite as overwhelming.

The work we’ve done didn’t  happen overnight.  You didn’t just wake up and decide to get the clear picture, stand in the wind and dust on this plateau, stretch your arms and legs, fill your lungs with fresh air, and jump onto a new path.

This has been a long time in the making.  Every choice and path correction has led to this point. Continue reading →


11
Aug 11

Seeing My Path

Seeing My Path - In and Out of a Relationship With a Narcissist

We ran out of Fritos.

Now we’re on to a 3-layered, sinfully dark chocolate cake.  The layers are filled with chocolate flavored mascarpone cheese. I’ll cut you a thin slice because it’s so rich.

We’re celebrating the 2nd birthday of the blog and the release of my first e-book!

I know!  I said I was going to write this book.

I did it!

This book is all new content!

There’s nothing quite like setting a goal, realizing a dream and having Will and Jenny by my side telling me how proud they are.

__________

I’m going to eat some more cake, pat myself on the back, and smother my kids a bit.

I’ll be back here to reply to some comments and write another post.  Soon.

In the meantime, thank you all for encouraging me on the book.  Thank you for visiting this site and hanging out with us.  Thank you for your compassion and wise words.

I am blessed to have you touch my life.

Pass the cake!

 

Edit:  5/31/21

The sidebar includes links to free copies of my e-books. Please help yourself.

 

 


8
Aug 11

Surviving Nicely – 2

It feels good typing the title of this post.

I hope you like Fritos.  We’re also serving lemonade because, well, we have all those lemons.  I have to enjoy a little wine on a birthday.  Jenny is throwing confetti.  Will is tech decking in the background.

And there’s gratitude flowing through the room

It’s the 2nd birthday here at survivingnarcissism.com.

I don’t know how it happened.

Yes!  We’ve journeyed through another year on this blog. Continue reading →


26
Jul 11

Lunch for Twilite

lunch-for-a-ponyBecause a little girl’s imaginary pony can get so very hungry.

 

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life’s realities.
Theodore Geisel

 


21
Jul 11

I Am The Protector

protectionI wanted to find out what happened to Lisbeth Salander – really, I did.  I made it to page 532, out of 600 pages.  I almost got there.  In the middle of the book, where she’s attacked by the bad guy, I almost quit reading.  I told myself, “Oh come on, you wimp, certainly there will be justice in the end.  Keep reading.”  But at about page 489, I’d walk by my nightstand and I’d swear the book was growling and baring its teeth at me.  I felt the need to cross my arms in front of my chest to protect myself.

I returned the book – unfinished – to my girlfriend.  She’d also loaned me the second in the series.  “I’m sorry,” I muttered, “I can’t do it.  It hurts to read it.”  She knows me.  She just smiled.  I looked at her coffee table and saw another book that looked intriguing, and started to say, “How’s that one?”  She politely stopped me and said, “You won’t like that one, either.”

*sigh*

I wanted to watch Javier Bardem in “Biutiful“.   Last night I tucked the kids in and sat down for a rare treat – a grown-up movie.  I made it through 50 minutes before my stomach started to tighten and I noticed my fists were clenched.  It was raw and edgy and artsy and he was biutiful.  I had to stop watching to protect myself from the anxiety I feel whenever I’m exposed to turmoil.

*sigh* Continue reading →