Posts Tagged: cuz I am Woman


27
Feb 12

Why You Shouldn’t Make Your Bed Every Day

Finding order in making the bed.There are the frazzled days when, for no apparent reason, you feel out of sorts.

Maybe you blame it on the full moon.

Perhaps you need to eat more protein and less carbs – or less protein and more carbs – I can never remember.  You may be dehydrated, or you slept poorly.

You sit quietly, coffee in hand, sifting through the thoughts mulling around in your head, trying to filter out the cause of the frazzle-ness.  You find several potentials –  emails that need answers, an over-baked tray of cookies, the need to run out to get milk, or a dwindling supply of firewood.  None of them amount to enough to cause the Frazzle.

The exercise of sorting through and examining the thoughts helps you see that what you are craving, though, is control.

This moment – right here, right now – demands a bit of control.

Not the heavy-handed I’ll tell you what we are having for dinner and you will eat it kind of control, but the kind of control that attempts to gently pull in fractured energies and encourage focus.

In an uncharacteristically desperate attempt at gaining control I make the bed – the same one that will go for days without being made.

The making of the bed starts a snowball effect. (If I made the bed every day, I wouldn’t have an obvious place to start the snowball effect. Isn’t rationalization handy?)  The snowball builds as I clean the cat box, take out the trash, sweep the front stoop, straighten the cushions on the couch and refold the blanket on the rocking chair.

The completion of each chore, starting with making the bed, allows me to pull in all those scattered energies, get some semblance of control and focus on what’s really important – figuring out what to make for dinner.

 

 

 

 


17
Feb 12

Life in the Village Where Relationships Come First

the village where relationships come firstOnce upon a time there was a contented village where everyone worked together to pursue their goals, realize their dreams, raise their children and make the world’s best ice cream.

There was one governing rule in the village:

Relationships must come first.

Relationships with partners, spouses, kids, parents, friends, grandparents, dogs, cats, gardens, trees, birds, butterflies, dandelions and all other living things must come first.

When a villager reached an age where self-awareness could benefit her rather than taint her (think narcissism) the relationship with her own self would become a priority as well. Continue reading →


12
Feb 12

Be Mine

Dear Valentine,

I’ve been waiting for you.

I knew you’d come around.

I knew you’d get to a point where you’d finally see your own beauty.  I knew that chip on your shoulder would heal and the anger would dissipate.

There is so much of you to love.

Your tender, compassionate heart never lets you give up.  Your enthusiasm and belief that goodness will prevail is a contagious quality.  The wisdom acquired from making mistakes and the lessons learned gives you a depth of character that is your most attractive quality.

You are graceful but still able to be silly; patient as well as spontaneous; and ready to laugh at yourself because you stopped taking yourself seriously.

You know you still have a lot to learn, and you aren’t afraid to change course in order to learn more.

Your actions back up your words.  You’ve stated your priorities and you invest your time and energies in those priorities.  You are an inspiration because of the choices you’ve made.

You are beautiful when you run around in your leopard print bathrobe and fuzzy red socks in the morning, before a shower, sipping cold coffee because you are busy with kids, feeding the cat, answering emails, stoking the fire, figuring out what to make for dinner, and swapping loads between washer and dryer.

You are beautiful when, with a kind voice, you announce that you need a break, and escape to the couch with a book and a steaming cup of Earl Grey.

You are beautiful flying down a ski hill, laughing at your own failed attempts at trying to catch your kids.

You are beautiful when you give what you can, but hold back before reaching the point of having nothing left to give.

You are beautiful when you cry during mushy movies, at the end of a great book, or when you look on your kids’ artwork.

You are beautiful when you let your kids follow their passions, even if it means you have sprouting potatoes in glasses of water in the window sill, ski wax all over the garage floor, and paint brushes in every corner of the kitchen.

You are beautiful when you try and fail and own your mistakes with grace and humor.

You are most beautiful when you keep trying without letting resentment cloud your heart or disappointment keep your spirit hidden.

I love that even on a crappy day, you are capable of finding beauty in stormy skies, piles of clean folded laundry, and a dinner that manages to please three different appetites.

I love the person you are now,  but I also love knowing that you haven’t arrived yet.  I can’t wait to see who you become.

I love that you’ve chosen to be kind to yourself.  I love that you know what you are worth and what you deserve.

Anyone would be fortunate to call you Valentine.

Won’t you be mine?

 

 

 

 


27
Jan 12

Mid-Winter Frivolity

I want to see your faces.

I want to give and receive genuine hugs.

I want to hear your stories and connect while looking into your eyes.

I also have a craving for that scritchy feeling of sand under the waistband of my swimsuit.

  Continue reading →


24
Jan 12

You Can’t See Me Until I Do

There is an undercurrent of truth seekers in the river of life.

They are everywhere.

Some carry backpacks full of self-help books.  Some can be seen taking a Myers-Briggs Test at the corner table in Starbucks.  Some fill yoga classes.  Some do Tai Chi on a sunny afternoon at the park, and they don’t care who might be watching.

Some might meditate.

Some might write in a dog-eared journal. Continue reading →


20
Jan 12

Practicing What I Preach

It wasn’t because I was on my second glass of liquid courage.

It wasn’t because my kids were milling about and I was trying to lead by example.

It wasn’t because I’d been reading The Inner Pulse, by Marc Siegel.

It was because I wrote of this very thing in Seeing My Path.

I inherently believe that I can’t change others.

I do believe change can begin with me. Continue reading →


17
Jan 12

A Work In Progress

I am a work in progress and so is this blog.

First, some chronology to set the stage:

5 1/2 years ago –  Stuff three boxes, buckle two young kids into car seats, leave husband,  nice house, financially secure future, perpetual stomach aches and nicest yard* I’ll ever tend.

5 years, 5 months ago – Discover NPD and naively present the concept to narcissistic husband and helplessly watch as message falls on deaf ears.

5 years, 3 months ago – Buy tiny, cozy, safe home for the three of us.  Put holes in walls, roll in grass that is never fertilized, refuse to make beds, leave projects out in plain sight, smile and laugh every day.

4 years, 4 months ago – Youngest starts public school.  Take a temporary, part-time job with family.  Rush between commitments like every other family in the U.S.  Stomach aches start to make a reappearance.

4 years ago – Divorce is finalized. Kids seem to be coping well with divorce, not so well with public school. Continue reading →


5
Jan 12

The Day She Gave Up On Herself

She hadn’t planned to turn her back on herself.  She didn’t wake up one morning and say, “This feels like the right day to put myself aside for this relationship.”

It just happened.

Like so many things just happen.

 

Team Players Continue reading →


8
Dec 11

If It Isn’t One Thing, It’s Your Period

old-white-shedThey could have banished me to the old white shed.

I wouldn’t have blamed them.

In desperation, I came up with a plan to try and establish balance in our home.

I wanted to go back to bed.

I wanted to eat everything in sight. Continue reading →


4
May 11

Three Candles

candles-beforeThey’d been walking hand-in-hand down the sunny side of Main Street.  She stopped in front of a window displaying candles, flower arrangements, leather-bound journals, potpourri sachets and tiny jars of hand creams.  Just then the door opened and they were enveloped by floral and citrus scents, sandalwood and patchouli.

Against his resistance, she pulled him inside the boutique.  She’d eyed these tiny clear blue votive holders.  They spoke to her of honesty, purity, timelessness, commitment and truth – all the things she believed she felt in this relationship with this man holding her hand.  They were a symbol of this new life full of promise and light.

She had to have them.

She could see herself – at the end of a day – lighting these candles to remind her of how lucky they were to find each other.  These candles would bring them close together at those times when life would get in the way and try to drag them apart.  These lit candles would be the glue that held them together.

She was sure that some nights he would light the candles for her or, at the very least, he’d light them with her. Continue reading →


26
May 10

Free To Be Beautiful

blossomsI can’t remember if I ever thought I was pretty.  I have a vague recollection that I felt beautiful, for the first time, when I held my newborn babies.  I was swollen, blotchy, sweaty and exhausted, but I felt beautiful.

I have spent a lot of years denying my femininity.   Along the way, I received  messages that I heard as criticisms of femininity in general, not just my own femininity.

In college, I hated my body and hid behind baggy Levis and un-tucked, too large flannel shirts.  The older I got, the more I looked at makeup, painted nails and dyed hair as superficial wastes of time.

I made excuses for being sensitive and emotional – feelings typically attributed to femininity.  I tried to hide those feelings.

If people were going to like me, they were going to like the plain, unmade-up me – the unemotional me. Continue reading →


30
Mar 10

The Guy With The Alex de Grassi Album

I’m tired of reading about how women don’t like the nice guys.  I know they are out there.  I’d like to like one, I just don’t know how to act around a nice guy.

My imprinting didn’t include any instructions on what to do when a guy is nice.

I was telling someone the other day that I do real well opening up if I’m not worried about whether I’m liked or not.  But if I’m in a relationship, and I’m asked personal stuff, I hesitate to reveal much because he might hear something he doesn’t like.  And then where would that leave me?  There’s too much at stake.

I didn’t say that any of this would make sense.

  Continue reading →


9
Aug 09

Power

When you live in reaction, you give your power away.
Then you get to experience what you gave your power to.
N. Smith