Posts Tagged: narcissism


9
Feb 13

When Narcissism Runs in the Family

Guest Post by Jenn

I never knew anything about narcissism until I married into a family with three narcissists.  It was years before I made this discovery, and in those early years, I felt like I was losing my mind.  The particular family I had married into managed to turn narcissism into a generational art, and so every single member of this family (including the one I married) thought that type of behavior was normal. (Quick note: my husband is not a narcissist.  He has his own issues, but narcissism isn’t one of them.)  And because I didn’t agree with it, fought against it, and generally rattled the glass on their pristine cage… well, let’s just say it didn’t really end well.

For many reasons, at least one of these narcissists is still involved in my personal life.  Because of this, survival skills are a must.  Something I have learned from spending 12.5 years with a dysfunctional family full of narcissists is they will eat you alive and spit you out with a smile on their collective faces if you let them.  Am I angry?  Yes.  Yes, I am.  But most of the time, I’m able to move past that to the aforementioned survival skills which (along with about a year of counseling from a wonderful therapist) have helped me to keep my sense of self when the world felt like it was falling apart all around me.

Listen to your body.  This sounds silly, but when I sat down and thought about how North American society teaches us to take medication and ignore our body’s reaction to something, it made much more sense to me.  If being in a certain situation or around a certain person (or people), habitually makes you fell ill, uncomfortable, or like you need to be on Xanax, chances are your body is screaming at you to get away from whatever it is.

Educate yourself.  Once you’ve made the discovery that something is really, REALLY bothering you, it might be a good idea to see what you can find out about it.  I found that reading about Narcissistic Personality Disorder (NPD) was very helpful in that it gave me an explanation for the behaviors I was seeing.

Get yourself some resources.  Jesse’s blog was like a warming balm on a spasming muscle when I found it.  There are other resources online, as well as books you can check out (or purchase, if you love highlighting as much as I do) that will give tons of information on NPD.  Another recent blog post that is very helpful can be found on TalkTherapyBiz.com. Continue reading →


24
Jan 13

Survivor Support

In Survivor Support, I will call your attention to a new commenter who reaches out to us for encouragement or guidance or a compassionate ear.

We have created a most healthy group of wise individuals who send positive ripples out whenever needed.

It’s time to send more ripples.

Survivors and Thrivers, please see Kristin’s comment on this post.

Thanks,

Jesse


23
Jan 13

Letter of Resignation

Dear Narcissist,

We resign as caretakers.

We will no longer protect you, make excuses for your behavior or come to your defense.  We will not sweep your abuses under the rug.  We will not pretend like your treatment is acceptable.

We will not allow you to manipulate us or control us.

You will not hurt us again.

We will not feel sorry for you.

I will not coach your children on what to say to you in order to keep the peace.  I will point out your behaviors to make sure that the children understand that they are not to be blamed for your mistreatment.

We will not cater to you, tiptoe around you or deal with your mood swings.

We will not allow you to make us feel inferior.

 

We are good enough.

 

We will no longer see ourselves through your eyes.

 

We will no longer see ourselves through your eyes.

 

We will no longer see ourselves through your eyes.

 

Signed,

Jesse, Will and Jenny

 

 

*Survivors,

You may be thinking that by now we would have successfully moved on.  Just yesterday I heard myself coaching Will on what not to say to his father over the phone.  After almost seven years, I still fall into the trap of protecting the narcissist.


27
Nov 12

When Kindred Spirits Have Coffee

“I can’t believe we haven’t really talked since before we were both married.”

“… and divorced.”

“Yeah.  That, too.  So how are you doing with it all…  the being divorced?”

“Well, I’m sleeping.  I’m eating.  My stomach doesn’t hurt all the time.  I’m not afraid to get out of bed in the morning.  How are you feeling?”

“Same for me.  I’m not waking in the middle of the night with panic attacks.  For the first time since…  oh….  probably when I was newly married, I look forward to things.” Continue reading →


16
Nov 12

When Your Best Friend is a Narcissist

Best friends have tea together.Guest Post by Anonymous

 

At the age of 12, she didn’t know why she cared so much about her friend, the one who was a notorious mean girl.  The one who played the games that mean girls do…  She didn’t understand why that friend mattered so much to her, even more than those she had known forever, even more than the ones who had proven themselves to be kind, caring girls….

She didn’t understand until nearly a quarter of a century later why that person seemed “right” – seemed familiar….  In the two years before she ended the friendship with her narcissistic friend, she often questioned herself, “Why do I even care so much about someone I don’t respect, someone that has hurt me so many times?”

She didn’t put two and two together, that the friend who called her names and ignored her, was a lot like her dad, who shamed her and ignored her. Continue reading →


24
Oct 12

They Have Narcissism Radar

“Hercules was a big strong guy with long wavy hair.  Personally, I think he was a narcissist.” (The answer to one of her worksheet questions on Greek and Roman Mythology.)

“Mom, I’m positive Marie Antoinette was a narcissist – look at this picture.  She ordered a special palace to be built, just for her.”

“Who did Napoleon think he was, anyway?”

While watching the Grammys: “Mom, do you notice that it’s not about the music, it’s all about what they look like?  Do you have to be a narcissist to make it in music?”

 

They See Narcissism Everywhere

“Mom, do you figure only narcissists drive Escalades.  That name just sounds narcissistic.”

“Male lions have to be narcissists, why else do they sit around preening and expecting everyone to adore them?”

“Mom, don’t you think irises are narcissists?  Just look at ’em.  They stand up taller than the other flowers and then they die fast if they are neglected.”

“Mom, I love peacocks, but they act like narcissists.”

 

“Mom, you know all the Disney Princesses are narcissists, right?  Cinderella is the worst.  She’s always standing in front of the other princesses fanning out her dress to hide the dresses of the other princesses.”  (You can’t make this stuff up.)

“Mom, do you think Tiger Woods is a narcissist?  Why else would he act that way on the course and treat his wife the way he did?”

 

Even cakes can be narcissists.  “Does that cake really need that much frosting and decorating?  It’s screaming for attention.  It has to be a narcissistic cake.”

“Mom, you can tell from the outside of a building, if a store caters to narcissists.”

 

When it comes to the necessary tools for surviving narcissism, their narcissism radar may be the most effective.

 

 

 

 

 


18
Oct 12

The Tyranny of Narcissism

 

Guest Post by Zaira

Tyranny is unjust, harsh, oppressive, and abusive, but most importantly, it lacks legitimacy.  This describes my marriage and continues to be my experience with the Narcissist.  If you have been involved with a narcissist, I am sure you can relate to counting the days until you are completely free to cut all communications.

I am hoping to survive the next 8 years and 4 months without going completely broke or found guilty in contempt of court.   He has promised both of these gifts to me.

There was a time, shortly after I left him, that he tried to convince me that we could work it out.  Every poem, flower delivery, and byline of “I love you” made my stomach cringe.  I recognized that person from a distant memory – the one who wooed and impressed me so long ago.  The harder he tried, the worse the nausea got.  There was something punching me from the inside screaming to be strong and end it.  It knew he was lying then.  I knew he was lying then… playing a part to save face.  Now I am reminded often that I was right.

Here is a snippet of what I receive now in my Inbox:

“An interesting email, however you sound like a bad campaign speech.  You have not answered a single question and spout unfounded accusations.” Continue reading →


16
Oct 12

Mission Impossible: Relationship With a Narcissist

You could make a conscious choice to give up on pursuing your dreams, your goals and your passions.

You could end relationships with best friends from college, family members and the women in your book club.

You could always eat at her favorite restaurant, wear your hair the way he likes, decorate your house to please her, cook only his favorite meals, and forget that you ever had preferences of your own.

You could have conversations where you do all the listening and never get to speak of what is on your mind or in your heart.

  Continue reading →


13
Oct 12

What Would You Say?

mom and daughter

She said, “Mom, how much longer do I have to do these dad visits?”

What would you say?


11
Oct 12

When Narcissists Carve Pumpkins

It’s highly unlikely that you’d get your favorite narcissist to spend an afternoon carving pumpkins with you.  They have much more important things to do.

But… if you find yourself on a day when the stars have aligned, the weather isn’t nice enough to do anything else, and you’ve sourced/doted on/adored your narcissist enough, he may acquiesce.

 

If he agrees, be prepared to hear some of the following:

 

“Hey, let’s keep the mess on the table.  Try to keep all the goo on the paper so it doesn’t get all over the house.”

“We don’t need those pattern thingys. Can’t you borrow some pumpkin carving tools from your mom?  I don’t want to have to spend any more than I have to on this project.  Besides, I can draw better than the folks that make those patterns.”

“Did you really just get pumpkin slime on your t-shirt?”

“Don’t draw the eyes so close together, that’s not what pumpkins look like.”

“We’ll keep these pumpkins at my house.  You guys get your own.”

“Make the mouth bigger.  You won’t be able to see it from the street.”

“No, that’s not how to do the eyes.  Here, let me show you.”

“Hey, watch it!  You got some on the floor.”

“Push up your sleeves.  You’re getting it all over everything.”

“You guys aren’t listening to me.”

 

At this point, the narcissist sighs deeply, asks you to hand him your tools and says, “Hey, I have an idea.  Why don’t you two go watch a show and I’ll finish the pumpkins.  That way they’ll be done right.”

 

On second thought, don’t ask your favorite narcissist if he wants to carve pumpkins with you.

 


26
Sep 12

What Control Looks Like

Control looks like two exhausted kids, asleep in their car seats, while dad detours to wash the car after a long day of hiking.  “Never mind how exhausted and hungry you guys are, this car has to look good.”

Control looks like the business owner who still insists on handling every detail of running a business because no one else is competent enough to handle even the most mundane tasks.

Control looks like the hair style that hasn’t been in style in twelve years.  You know the one – it’s untouchable, unnatural and hard as a helmet from several coats of hair spray.  “Mess with my hair and I’ll mess with you.”

Control looks like the family walking through Disneyland dressed in matching shorts, t-shirts and ball caps.  If you see them from the front, they all have the same grimace on their faces.  They’ve been coached to pretend to look like they’re having fun.

Control looks like the house that is never in need of dusting.  Every art object is displayed in the right light.  Every piece of furniture is placed at the best angle.  This house isn’t lived it – living is messy.  This house is for show. Continue reading →


19
Sep 12

Narcissists Need to Criticize

“You should have used a brush instead of spray paint.”

“Honey, that’s not what a horse looks like. Let me show you how to draw a horse correctly.  And shouldn’t the trees have green leaves instead of purple?”

“The rice needs more soy, but other than that it’s decent.”

“I know you are the one with the degree in marketing, but is that the correct font for that mailer?”

“Let me proofread that.  You usually miss something.” Continue reading →


11
Sep 12

Explaining Narcissism to Kids

“How come he says I can use his camera, and then he tells me what pictures to take, and how to take ’em?”

“He can’t help it.  He thinks what you do is part of who he is, and whatever he does has to look good to the rest of the world.  That means that what you do has to look good, too. “

 

“Well why does he care so much about what the rest of the world thinks?”

“Because he doesn’t feel good about himself.  If he can convince the world that he is awesome, then he’ll like himself better.” Continue reading →


5
Sep 12

The Anxiety of Narcissism

 

Guest Post by Zaira

A narcissist goes to the bar early on Saturday to watch a football game with his son, who is 9, and his friends.  He proceeds to drink all day, so much so, that he is passed out by 7pm and doesn’t wake up until well after his child has put himself to bed.

His son has called his mother and pleaded to come home at that instant, but she is restricted by the court and cannot pick him up from this situation unless his father agrees.  The son tried to wake his father up on numerous occasions with no response and is crying because he just wants permission to use the internet to entertain himself.  He is lonely and afraid to even turn on the television because it is against his father’s rules.

If his mother was to act in the best interest of her child, she would be faced with another contempt of court action by the father and even though he has driven home drunk with his child in the car and left him unattended in his drunken stupor, the law would uphold his complaint and hold the mother in contempt.

The mother talks to her son as long as she can, promises not to tell that he turned on the television, has him check all the doors to make sure they are locked, and says bedtime prayers with him after he tucks himself in.

At 2-something am, apparently after he has finally slept off the alcohol, the narcissist berates his ex-wife in an email accusing her of being irresponsible. Continue reading →


28
Aug 12

The Narcissism Survivor’s Tool Box

Braced against the sheer, shaley side of a ravine, holding the handle bar of his bike, he yelled, “Dad!  Dad, I need help here.  I’m about to lose my bike!  Dad!  Help!”  He was torn between letting his bike fall to the 15 foot pool at the base of the ravine, or worse, falling with his bike.

He was able to reach his water bottle.  After taking a sip, he tried to yell again, but he couldn’t get his dad’s attention.  He would have to hang on longer.

He waited, balanced on the brink, wondering why he’d agreed to go on another one of these all-day adventures.

The adventures had gotten better now that he was older, but he still ended up with an upset stomach from the exposure and risk that his dad took for granted.

Continue reading →