Lack of Empathy


30
Jan 17

Go Quietly in the Direction of Your Change

in the direction of changeTell your mom, if you want.  You might even tell your dad.  Telling your parents depends on your relationship with them.  Remember, you don’t owe them anything.

You don’t need to tell your kids.  If you tell them now, and it takes a while, they’ll sound a lot like, “Mom?  Is it today?  Is it happening today?  When?  Mom, when is the change gonna happen?”  You don’t need that kind of pressure.

Depending on the relationship you have with your BFF, you may want to wait to tell her.  But …  if you can’t tell her right away, she’s not the BFF you think she is.

I have no idea how to predict how a guy responds to anything, so whether you tell him, or not, is up to you.

I do know, though, that if you’re dealing with a narcissist, it’s better not to tell him or her at all.  Make the change.  See if they notice.  If they bring up the change, then be prepared to discuss, or more accurately, listen. Continue reading →


11
Dec 16

Why Is The Narcissist Being Nice?

mouse-trap“Why is the narcissist being nice?”

Every month, people land on this blog with that search question.

Think of the narcissist as if he went about setting a mouse trap.  You are the mouse.

Nice is giving the mouse a plump piece of cheddar cheese, all the while knowing that the goal is to catch/kill the mouse.  The mouse can’t help herself.  She loves the treat.  No matter how many times she sees sharp cheddar on that wooden plate, she forgets that the plate is a trap.  Once in awhile, she’s savvy enough to get the cheese off the plate, without getting caught.  We all know, though, that the mouse isn’t always that lucky.

The narcissist is setting a trap when he is being nice.  He hopes you will forget that he’s setting a trap.  The cheese might be diamonds or dinners or promises of good behavior.  He might set the trap with organic peanut butter, just to change things up a bit, but he’s still setting a trap. Continue reading →


24
Aug 16

The Good News

the good newsIf you have children with a narcissist, you’ve probably read up on how to co-parent with one.

I won’t go into what that looks like, other than to say that an adult with the maturity of a six year old doesn’t have any interest in parenting.

 

Jen recently turned 14.  Somewhere during the day she was heard saying, “Four more years.  Four more years until I don’t have to spend my birthdays with him.”

Will turns 18 in less than a month.  You can probably imagine who will NOT be invited to Will’s party this year. Continue reading →


30
Jul 16

On Being Dismissed

Mega Supreme-nessEvery month this blog gets visited by souls who search, “Why did he dismiss me?” or “Why have I been dismissed?”  or “She dismissed me, does she love me?”

In all these years of writing, reading and learning about narcissism, I’ve seen many differing opinions on why the narcissist chooses to dismiss.

  • The narcissist dismisses you when you stop being her source.
  • You’ve been dismissed because he has found a more enthusiastic source.
  • She dismissed you because you no longer buy into her grandiosity or her Mega Supreme-ness.  (Good for you!)
  • Continue reading →


10
May 16

That’s Not Love

That's Not Love (2)I woke with a familiar, 40-year-old heartache.  I pulled on my robe while heading up to make coffee.  With each step, the strong voice in my head chanted, “That’s not love.”

In the dream, it was my birthday.  He carefully, and in great deal, explained the gifts he’d purchased.  He discussed the lengths he’d gone to in order to find the perfect items.  He talked of how he’d spent so much energy tracking down these ideal presents.  “Aren’t they beautiful?  Do you like how I put this together?  I found the perfect gifts, didn’t I?”  I reached out to touch the smooth fabric and he said, “Oh, no.  These aren’t for you.”  I woke with a racing heart and a need to vomit.

The 12 year old deep down inside wanted to scream, “Hey!  That’s not right.  What about me?”

Fifty-something me knows the futility of trying to explain to one who lacks empathy.   It’s equally tiresome to either point out that something hurts feelings, or to pretend that feelings aren’t hurt.  I could say, “Hey, that hurts my feelings,” only to be told that it’s not all about me; that he has every right to buy what he wants for whomever he wants, say whatever he likes or do as he pleases.

And the 12 year old with tears welling up in her eyes thinks, “Next year, I’ll be nicer.  Next year, he’ll do nice things for me.  I’ll be different.  I’ll be better.” Continue reading →


5
Feb 15

The INFJ and the Narcissist – Part 10

tiny turtleBecoming a parent changes you. There is no way to know who you will be as a parent, until you become a parent. Your partner changes, too, in many unexpected ways.

It is dangerous to make assumptions based on love and affection.  Even so, she made plenty of assumptions that would prove to be her undoing.

 

She had assumed that her partner would make parenting a priority.  Even if he had avoided playing an active role in the pregnancy, he’d have to make parenting a priority.  Wouldn’t he?  How could she marry someone who wouldn’t make parenting a priority?  She figured that was a given, so she didn’t have those important conversations beforehand.  She didn’t ask, “Will you juggle your time to make kids a priority?  Will you cut back on recreation to help out, knowing that it won’t be long before we can all go as a family?  Will you delegate at work so as to create more time for home?  Will we parent as a team?  Will you change diapers?  Are you okay with breastfeeding?  Do you refer to it as ‘babysitting’ when you have the kids with you?”

She avoided those conversations – maybe because she knew the answers and didn’t want to admit it.  INFJs avoid conflict. Continue reading →


30
Nov 14

It’s About Him

porcupine pin cushion“It’s about him, honey.”

“But I feel sorry for him.  He’s all by himself on Thanksgiving.  How come he didn’t call us?”

“Well, he made a series of choices that brought him to the point where he’s alone on Thanksgiving.  I understand that you feel sorry for him.  You’ve got the kindest heart.  Don’t let feeling sorry for him make you feel guilty – like there’s something you’re supposed to do about the situation.  A good dad calls his kids on Thanksgiving.”

Will chimes in, “You guys know why he didn’t call, don’t ya?  He didn’t call because I wouldn’t change my plans on Thanksgiving to do what he wanted me to do.”

“Yes, so now you’re both being punished with the silent treatment.” Continue reading →


23
Oct 14

The INFJ and the Narcissist – Part 9

tiny clogsThere are many books offering guidance for new moms.  Someone needs to write the book about how to coexist with a narcissist who takes no interest in the joy of a new life.

While she buried her head in the books propped up on her swollen belly, she avoided the voices that told her she was alone in this new venture.

___________

Some women crave pickles and some crave mint chocolate chip ice cream.  She had cravings, too, but they had nothing to do with food.  She had a deep craving for the sound of his voice asking her how she felt or if she was afraid.  She craved his touch.  She wanted – needed – to be held and comforted.

He rarely looked at her.  She noticed that as her waist expanded, he looked at her less and less.  Out of desperation, she pointed at her stomach and said, “I’m sorry I look like this.”  He said, “Well, what did you expect?  That’s what pregnancy does to a body.” Continue reading →


16
Jun 14

On Telling the Narcissist No

calm watersThe family had split into separate canoes some time ago.  Initially, the paddling was difficult.  The water was choppy and the canoe carrying the mother and the two children took on water more times than not.  The father was in a canoe by himself.  He didn’t seem to mind the rough waters.  Truth be told, he seemed to prefer making waves and watching the other three struggle to keep their canoe afloat.

In time, the three found their rhythm.  They paddled in sync and enjoyed the view.  It wasn’t always smooth sailing, but they became adept at riding out the storms.  They’d hunker down, breathe through the rapids, remember not to hang on too tightly (because that makes the ride more tense), and make each other laugh.

 

More recently, when his canoe approached, he’d be paddling more gently.  She dared to believe that he might not want to rock their boat anymore.  A couple sunny days found the canoes gliding side by side as the four exchanged stories of golf, fishing, and fairy gardens.

One afternoon, both canoes were beached as the four discussed a possible journey to be taken by the father and the two children.  The mother was included, and they all smiled through the conversation.  The talking was easy.  Each opinion was heard.  The children were asked to think about the proposed adventure and let the father know, the next day, if they planned to go with him. Continue reading →


11
Jun 14

The Golden Rule in a Narcissistic Culture

floating johnny jump ups“Margaret, do you think today’s narcissistic culture has lost sight of the Golden Rule?”

Margaret wiped her hands on her pressed apron.  “I’m not sure I know what you mean, dear?  Please explain.”

Gladys hopped down from her perch on a headstone and dusted off the back of her skirt.  “Well, the original meaning of the Golden Rule had something to do with empathizing with our neighbor.  We were encouraged to walk in their shoes, so to speak, and treat them with consideration.  In today’s culture, it appears that the original meaning has been tailored a bit.  Now it’s more like, ‘Be nice to your neighbor, as long as they are like you, and treat them the way you’d like to be treated, with no regard to how they want to be treated.'”

“Perhaps an example would help me understand?  I’m not sure I see what you mean.”

“I’ll try.  As it is now, they judge their neighbor based on how they dress, their car, their house and the school their kids go to.  If they have those things in common, then they’ll decide it’s safe to be considerate.  At the point of deciding their neighbor is worth approaching, they’ll bring the neighbor their favorite pie, regardless of whether their neighbor likes pie.” Continue reading →


23
Apr 14

On Narcissism and Negativity

on narcissism and negativity“What did dad want?”

I put the cell down and said, “Well, he wants to come by here and pick up some of Will’s sketches.  He wants to make copies of them.”

Silence….

 

“Jen, are you okay?”

“Sure.  I’m fine,” spoken like a mini-me.

“Jen, it would make sense to get your feelings hurt when your dad comes over here, plucks some of Will’s sketches off the kitchen wall – that hang right next to your sketches – without his asking to take any of your work.  That would hurt feelings.  You can admit that.”

“I know.”

 

A couple hours later…

 

“Guys!  I don’t know what to do here.  I have been working on avoiding anything negative.  I try to banish negative self-talk and avoid negative conversations.  I’m trying to make progress here.  I don’t want a cloud hanging over this happy sanctuary that is our home.

 Jen, you are the most positive person I know.  Will, you don’t have a negative bone in your body.  But how do I handle it when something like this happens with your dad?  How do I avoid any discussion about this?

If I let it slide by without acknowledging the potential for hurt feelings, it appears that I’m fine with his actions.  And that’s definitely not the case.

If I bring it to light, then I can’t do so without dipping into the negative.

What would you do?”

 

Will looks up from his work, “Well, we have to talk about it so that Jen knows that we don’t agree with how he treats her.  It sucks, and it’s not right.”

Jen comes out from the kitchen, “We have to talk about it so that we don’t end up being crappy parents with our own kids.  We have to know what to avoid, but we don’t have to dwell on it.  We can just talk about it and move on and not let the negative take over.”


28
Mar 14

The INFJ and the Narcissist – Part 7

the incredible shrinking womanThe Incredible Shrinking Woman

She’d grown accustomed to being invisible.  Invisibility was normal.  She learned that in childhood.  In her marriage, she was invisible to her partner, so she thought that was normal, too.

 

The INFJ

Most INFJs enjoy being  invisible.  INFJs are comfortable staying in the background. Continue reading →


27
Feb 14

Steering Clear

skiing the deep“Do I have to?”

“Honey, two runs a couple times a ski season, and that’s it.  It won’t kill ya, and it’s way better than a whole ski day with him.”

She buckles her boots and sighs, “I know.”

“I’ll be waiting for you at the bottom of the lift.”  I can see she’s nervous.  I can see her eyes are already losing their sparkle.  She’s dreading these two runs with every fiber of her being.  Normally she gets herself ready, but now she’s stalling.  As I wrap the fleece scarf around her face and neck I remind her that it doesn’t matter what he says, “You are an awesome skier.  Just ignore his words.”

  Continue reading →


20
Jan 14

“What About Jen?”

Jen's projects“Will, you’re blinking a lot.  What’s up?”

“Nothing.”

“Is it about the trip?”

“No.  Yeah.  I dunno… I guess.”

I put down my mug and said, “Tell me.” Continue reading →


17
Jan 14

The INFJ and the Narcissist – Part 6

OLYMPUS DIGITAL CAMERAShe doesn’t know how it feels to marry the right person.  She does know how it feels to want to vomit right after saying the words, “I do.”

 

She knows how it feels to keep herself busy so as not to have time to wrap her brain around the idea that she’d made a mistake – maybe the biggest mistake ever.

 

She knows how it is to feel claustrophobic sitting in the car next to her husband as they drove to the west coast to hike on their honeymoon.  As each mile brought them closer to the Olympic Peninsula, her palms felt clammier.  She desperately needed to stop the car.   She couldn’t breathe sitting next to him.  Was this what it was like to have a panic attack? Continue reading →